New answers tagged hapkido
I've been training in Hap Ki Do for over three years and cross training in Judo for maybe 6 months or so, I'm currently 34. Don't worry about getting into shape before you start training, training along with a good diet and you'll get into shape in no time. When I started Hap Ki Do, I was about 230-ish pounds, so quite out of shape, considering I'm about ...
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