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Qi is basically a catch-all term used in Chinese martial arts and medicine to refer to unseen "energy" that surrounds and permeates everything in nature, including human beings, plants, animals, rocks, etc. Is Qi real? Yes, no, maybe. The answer depends on how Qi is defined. Some define it to be an amalgam of different things we can directly or indirectly ...


The confusion here stems from the fact that the traditional Chinese way of thinking does not make as clear a distinction between the spirit and the physical body. "Chi" is a combination of concentration and body mechanics. In Western terms, it can be described as performing a movement in the correct way, without unnecessary movements, and applying proper ...

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