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7

There are all kinds of places on the body where fighters can get hit (the nose, the jaw, the solar plexus, the thigh, the liver, the kidneys, etc.), and each one of those triggers not just pain but subconscious, automatic physical reactions and altered psychological states. The pain is really the least of anyone's problems in this situation. It's the other ...


4

In general terms these are the ways I've dealt with different kinds of pain: Soreness: Warm Baths Massaging the sore area Stretching gently after an easy warmup After small injuries from punches or sprains Apply cold (in form of an ice pack) the day of injury, subsequent days apply warm (you can use a zip-lock bag with warm wather inside, covered by a ...


4

Because you have asked specifically about Chinese martial arts and have mentioned wushu, I think it's important to understand how what you want matches up to what is offered in the modern landscape of Chinese martial arts in the US. I would first distinguish between two categories: modern wushu and traditional martial arts. The two questions I would use to ...


4

You've got a pretty big list of goals there, and you can probably find a teacher or school that will hit 60% of them. Getting them all at once might be tough. That said, NYC has a pretty large martial arts community, so once you get into a decent school, you might find other schools or teachers who better fit your needs. Your Knee Your knee, actually ...


3

You get used to it after a while. That's all there is to it. If you get hit enough times, you stop being afraid of it. The fear of getting hit is much worse than getting hit itself. Also, when the adrenalin is flowing you don't really feel pain. I finished (and won) a fight with a broken collarbone which I thought was just a slight sprain. It hurt like a ...


2

There are three major ways in which martial artists learn to deal with pain. Toughing through it This is one of the more commonly cited methods. Basically, by being hurt repeatedly, you start to condition your body to continue on beyond the pain. You hurt, but swelling and stiffness is reduced and toy set aside the psychological reactions. Meditative ...



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