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Depends greatly on the teacher's teaching style. Style #1: I've been in classes that were very structured and where we were constantly moving from one thing to the next. In those classes, we didn't have much time to worry about being disciplined. We simply did as instructed and we weren't left a lot of time to structure our class time for ourselves. ...


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There are many aspects to this. The most important things during training are: to pay extremely close attention to yourself and others, especially the instructor and senior students to contrast, analyse, reason about and research what you observe, then practice and target experimentation accordingly both for the results that brings and to identify further ...


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Frankly, the difference between mentally preparing for a martial art, or for any physically intensive activity is minor at best. You need to motivate yourself to do a lot of hard work, possibly painful work. Most people motivate themselves by visualizing their goals, but that may work against you, particularly since many people have unrealistic ideas of how ...


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My wife got pretty far into contemporary wushu. She had good teachers, but one book she frequently turned to was Fundamentals of High Performance Wushu: Taolu Jumps and Spins by Raymond Wu. You can find it on Amazon: http://www.amazon.com/Fundamentals-High-Performance-Wushu-Taolu/dp/1430318201 It goes over a lot of the jumping and spinning techniques. The ...



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