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26

Go and have a look at all the clubs around where you live. Train once or watch a session. Then pick the one that has the best instructor, the more friendly students, and the one you had the most fun with. Style is second to whoever is teaching you, to whomever you train with, and to however much fun it is. All in equal measures.


12

Young male, not looking for anything specific, but I am a huge fan of MMA in general. You just answered your own question: try something that has already caught your interest. It's not at all hard to find a school in your area. Look some up and check them out.


11

Mind Maps The BJJ community is big on mind maps, which are close but not an exact match in your search for ontologies. For instance, Aesopian has this one: This is not surprising, since the entire concept that set BJJ apart from judo was the idea of an inexorable flowchart: Takedown Pass guard Mount (using a broad definition of the term--not ...


11

a wrestler will say wrestling, a bjj player will say bjj, a muay thai fighter will say muay thai. But to be fair, they are all right. There isn't really 1 specific art that is better then the other for a base. i know, some people will argue with me for this, but if you look at the current state of mma, there are champions with a wide assortment of ...


6

"Wide or deep"? is a classical question in a lot of different domains, and I think the answer depends largely on what your goals are and how you define "expert." You will generally have some set of base techniques–usually but not always from a single style–that you will learn to instinctively fall back on under times of stress, but this doesn't preclude ...


5

As an MMA fighter myself, who has had to cut as much as 13 kgs in as little as 8 weeks, I will say this: It is very possible to cut a lot of weight in short periods of time. However, it can be difficult and a test on you mentally and physically. I was talking to a guy that claimed to have lost 20 kg in 6 weeks on a diet plan that he was give for this ...


5

I concur with the previous answers - punching an immoveable surface is bad unless your knuckles and wrists are already conditioned. For example I frequently do single-knuckle strikes on doorway framings - while I do it considerably harder than the normal person I still don't do it with anything near the power I would use on a soft target. I would strongly ...


5

One of the eternal truths about martial arts is that you're going to get hit. And another eternal truth is that sometimes you're going to get hit hard. So it's a good thing to learn to take hits. Being struck in the belly is a good way to learn to tighten the abs and discover that they are an effective shield when they are properly developed and trained. A ...


4

Personally, I've had classes in both traditional and more modern forms, and I have to recommend Muay Thai. At least in my experience it fits your requirements: Base - Muay Thai is more or less where most modern MMA fighters start. And in that sense it's a bit more practical than (for instance) kung fu. Ease to get into - Again this fits the bill. Get ...


3

I don't know of an existing ontology, but we can create one. Everyone should feel free to edit this to make it more complete. I have organized it with the headings (big and small) as well as lists as end nodes. I expect it will become cumbersome very quickly. Feel free to rearrange. (Perhaps the lists would be better off paragraphed instead of bulleted, for ...


3

You are probably correct about jiu-jitsu if you ever want to compete. Forrest Griffin makes a distinction between being a fighter and a martial artist in Got Fight. He seems to emphasize jiu-jitsu and grappling for success in being a professional MMA fighter. I've learned some karate, judo, boxing, hwa-rang-do, and most recently Aikido. I am most interested ...


3

It's not good for your body. It's also not good in general for your mental development. Walls and people don't move the same way. People yield* when they get hit. Walls do not. Attach heavy pillows to the wall with velcro or glue or nails or something. Then punch those instead. It's a start, until you find something better to punch. YIELDING - the ...


3

There are plenty of guides to cutting weight out their on the internet. The best advice i can give you is to not try to cut to much. Personally, when i was fighting MMA, i didn't really cut weight. I would diet a little bit, but never got into the whole cut 15lbs of water weigth and hope to get properly hydrated in 24h. It's not good for your ...


3

Assuming you have no fat to lose, then you haven't really got anything to lose. (maybe get non essential organs removed :-) ) If you are on the edge, then water weight is what you have to lose. Alternatively, avoid muscle. Given a lot of strength is about how many muscle fibers you can employ at the same time, not size of muscle cells ( you can't ...


2

The most extreme weight-cutting I've heard of was Nate Green's Bigger/Smaller/Bigger experiment, where he gained 20lbs in 4 weeks, lost it all in 5 days, and gained most of it back in 1. Might be work a look, as the techniques are from John Berardi and Martin Rooney, who both train MMA fighters.


2

My master told its not good for bones. and he is right. Practicing "non-sport" karate (bushido dzen) I am following a simple rule: hit soft with hard (like a punch to stomach or strike to throat) and hard with soft (palm-strike to the head can cause lots of damage if done right). Of course, if/when you wear gloves, everything will be different.


1

It is not good to practice on walls especially if you are just starting out, this could hurt your wrist. Knuckle push ups are not bad since there is no kinetic energy transfer between you and the floor. There are pads that you can purchase which can be attached to the wall, and provide some level of cushioning for your punches outside of the cloth or bandage ...


1

The Samurai were advised to master seven different martial arts. I don't expect to master even one in my lifetime. I've been studying Aikdio for 20 years or so now and Tai Chi for one. I've also studied Shindo muso ryo jodo and mugairyu (both for far too short a time). I'd like to study Bagua. I'm not sure that I'm comfortable with the assumptions ...


1

One of the strengths of MMA, and the common feeder styles (wrestling, BJJ, boxing) is the absence of a curriculum. Once you have a set curriculum, you get stuck with having to use it, and then you've got everyone training things they really shouldn't be bothering with, as better methods have been discovered. Bruce Lee touched on this with the idea of ...


1

Although I haven't trained with the Alpha MMA system, I have trained with and in the BJJ system of John Will. He is the author - the man is a legend and an amazing and inspirational teacher. http://www.alphamma.com/ This is the only established curriculum that I know of (although I am sure there are others out there) - I can at least attest to John Will's ...


1

I agree that if there are nice people at a gym, this will motivate you. But you must choose the art based on your personality, I'm sure MMA or BJJ will fit you, based on "I am a huge fan of MMA in general". If you have an idol in the MMA and dream to become like him I'm sure you will decide very quick. Hope this helps you.



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