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Sounds like you have lots of wants and wishes. But the best thing is to simplify, don't try and do everything, sounds to me you want to focus on :- striking, clinching, takedowns, ground fight (no gi, with strikes). So if you lay this out to all the people with different skills, you can all contribute how you want to do each part, look at what each ...


MCMAP is a good martial arts program and the online resources (the guide book which can be download from the US military site is really quite good with really detailed body movements). I would suggest to start practicing the core curriculum for each belt level the double prescribed amount of hours. As above I would suggest free sparring with rules and ...

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