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The best art is the one you do not quit soon. This means, go and look at all the usual arts (probably filtered down to those you can actually train close to you, it's no use if you find a fancy art that is taught 100s of km away). If none of the martial art schools close to you trigger your interest, then I don't see an answer. And you can only decide that ...


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Just start with boxing and go from there. If you an agile guy and/or just want to use your legs, try kickboxing as well. Muay-Thai involves a few more techniques + elbows; the rest just being kickboxing basically. (in my opinio) Don't go with any traditional martial arts because it will involve form and specific things/exercises that will sometimes take ...


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Boxing is good for body shape, easy/quick to learn, and it is ok for self defense. You can practice your by yourself easily. Kick Boxing and/or Muay Thai are good for shape too, a little bit harder (slower) than boxing but they are easy/quick yet, better than boxing for self defense. You can still use your punching bag to practice. Other Martial arts are ...



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