Tag Info

Hot answers tagged

11

I'm not convinced it was martial arts that caused your bad posture. There are other potential causes. Beware the post hoc, ergo propter hoc fallacy. But sure, martial arts can cause bad posture. Kelly Starrett and Joe Rogan discuss this at leeeeength on this podcast, especially circa 46:30. If you hunch to protect yourself from strikes and you spend a lot ...


5

When you train MMA you train each specific art that the gym offers: Brazilian jiujitsu (or, rarely, other forms of grappling), wrestling, some form of striking (usually muay Thai or MMA striking). You generally still train each constituent art separately at least some of the time. The concern is that training several arts at once will slow your advancement ...


5

Yes, no, maybe... It all depends on what you mean by "appropriate". First, the themes and matters discussed in the book are suitable for an adult. If you were a teenager or child, things might be different but at 19 you should have the matturity to read whatever you chose. Second, should you follow the advice given (if any) in the books is up to you. I ...


4

I used to play water polo in high school, and some of the lifeguarding maneuvers (such as taking the person under the water with you) can lessen these things. The other thing that worked well for me (especially once I established a reputation for it) is if they are willing to choke you, then they should be willing to suffer the consequences. I would grab ...


3

Yes, it is possible to become an expert in different martial arts. The first thing to realize is that all martial arts are, are different ways of moving your body. Some martial arts have overlap in their methodologies - and where that happens, it's easy to learn these arts and become good at them without too much extra effort - the baseline skills and ...


3

MMA training will give you a solid set of conditioning, live drills/sparring, both with striking and grappling. There's a wealth of video and book references you can draw upon and you'll likely have lots of people to train with. Singular martial arts really depends on the art and the school. Any of the above that applies to an MMA school may, or may not ...


3

The one thing I would add to Dave's answer is that a MMA gym will tend to focus on practical a lot - and they will tend to emphasize the bigger stronger faster mantra. This is great if you are big or strong to begin with, but not so good if you don't fit those categories - in fact for a newbie it can be downright dangerous (you'll get hurt a few times), and ...


3

The style matters less than who is teaching it. The same style can be taught very differently by different people. I would look for location first: your dojo/gym/training place should be within easy travel distance of where you are. I would say less than an hour's drive (both ways) but that might vary depending on how much you generally travel. Secondly, ...


2

From your background, BJJ could be the easiest choice: you've already practiced it, it does benefit from breakdancing (read the story of the Martinez brothers at 10th Planet Vista), you were good at it. It does require flexibility though, but you can always work on it. That said, I think the main point is not what is the easiest choice, but rather the most ...


2

May I also recommend doing Taichi along with whatever other martial art you decide to learn. You may have to search for a teacher who knows the martial arts side of Taichi, but generally when you do they are overjoyed to find a student interested in that aspect. Learning Taichi along with your martial art will work to fix up posture mis-alignments, free up ...


2

For what it's worth I was in pretty much the same place as you - in my 40s and in need of some kind of activity to stay fit while being nice to my knees. Boxing did the trick for me. It is relatively easy to learn in the sense that it is conecptually simple (you are only having to deal with striking) but is incredibly challenging to master... especially the ...


2

What Dave said. Just pitching in to say i had the same problem. After years of boxing/thai boxing i developed a bit of a "monkey slouch" as well. Boxing classes usually contain a lot of push-ups and crunches and the stance is a little hunched. What helped me was a) actively trying not to slouch, b) diversifying my training and c) adding more exercises for ...


2

My Sensei once told me that aikido looks different that it feels. In other words you see a choreographed routine, I see someone practicing a potentially nasty joint lock that would make it difficult and painful for resisting opponent to continue. Now aikido is not without weakness, but to assume it an obsolete because it doesn't do as well as you would ...


1

I believe your question can be answered by considering the following variables: Your level of skill The number and skill of your opponents The circumstances in which the fight takes place Of course, if you pit two martial artists with the same amount of experience against each other, the one with most practical experience will most probably win. Notice ...


1

We don't have a huge amount to go on here: Easier on the [stiff] joints: suggests you might want to avoid an art with a lot of vigorous joint locking, such as ju jitsu or hapkido; on the other hand something that does twist the joints but less aggressively might actually help you in feeling less stiff - e.g. aikido, taichi. spatial intelligence / ...


1

The other answers are all good, but there is one thing missing from the equation here; what is the goal with your training? Do you want to become more fit? Do you want to compete? Do you want to learn how to handle yourself in a dangerous situation? I want to become more fit If it's only the physical training you want it doesn't really matter if you're ...


1

Sounds like you have lots of wants and wishes. But the best thing is to simplify, don't try and do everything, sounds to me you want to focus on :- striking, clinching, takedowns, ground fight (no gi, with strikes). So if you lay this out to all the people with different skills, you can all contribute how you want to do each part, look at what each ...


1

MCMAP is a good martial arts program and the online resources (the guide book which can be download from the US military site is really quite good with really detailed body movements). I would suggest to start practicing the core curriculum for each belt level the double prescribed amount of hours. As above I would suggest free sparring with rules and ...



Only top voted, non community-wiki answers of a minimum length are eligible