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If BJJ is around, you should do BJJ. If grappling of another kind is around--wrestling, judo, SAMBO, et cetera--you should train that. But if nothing's available, you should do general physical preparation with a slight emphasis on BJJ's specific requirements. General Strength For instance, you'd want to do some kind of general strength (not bodybuilding!) ...


"Closing the gap" unexpectedly is one of the major tactics in fighting, and with good timing can allow you to land a devastating attack even as the opponent attempts to hit you. You can potentially stayed clear of the business end of a weapon attack. There are several footwork patterns I feel are particularly important for this, each with different uses: ...

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