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-1

So I read everything here, I'm 21 and have very weak hands.. I weigh maybe 110 and have no muscle build.. I'm 5'3 to. My question is how can I go about making my hands and forearm stronger? I tried the knuckle pushups but everytime I come up from doing one, I hear a click in my wrist.. And then hurts.. I have weak wrists.. Could that be it? Anyway, I read ...


2

As you guessed, small gloves aren't ideal for passive blocking (keeping your hands in one position to block more than one punch). The closest thing to passive blocking you could get away with in MMA is to whip your forearm at your opponent's wrist in such a manner that your wrist impacts his. This isn't a strike though, the idea is the get your wrist to ...


7

Defending punches by putting a glove against your face is not a successful strategy without big gloves. With MMA's small gloves or without gloves at all, it is a Bad Idea. To be truthful, it's not an optimal strategy in boxing or kickboxing, either: you still take a substantial impact. Instead, work your rolling, bobbing and weaving, slipping, and parrying, ...



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