Tag Info

Hot answers tagged

7

Based on your age, there is no reason why you cannot. It won't happen for everyone, but if you did them at an earlier age then you should be able to do them again. But make no mistake, it is going to take some sustained and regular training to achieve it, and if you stop stretching once you've achieved the splits then you will gradually lose your flexibility ...


4

Several sports aside boxing and martial arts (such as soccer, rugby, ice hockey) have the potential to cause damage. So, the risks are real and clear (for example: Kickboxing sport as a new cause of traumatic brain injury-mediated hypopituitarism), as they are for any sports that allows contact. That said, how severe the risk is? This is a difficult ...


3

Your potential for a split will depend on a few things. If you look at Tom Kurz's work on stretching it will go into more detail, but in short, do deep goblet squats (or front squats) and as you build your strength move apart your legs. The reason is the correct positioning for a box or front split is actually a very, very deep squat. Although if your aim ...


2

In grappling, I think slow wear of teeth is very rare. Problems are much more likely to be sudden impact, when someone hits you in the mouth, either intentionally or unintentionally. Using a mouthguard is common, though not popular. At any given practice, there are usually a handful of people with mouthguards. If you are worried about the wear on your ...


2

It depends of two things: How strong your teeth are If you have weak teeth it is possible you have a little of friction and waste of some of your tooth. How clean are your teeth It's possible you just had a little movement in your mouth and a little of bacterial plaque was removed. Or a little of dirt from between your teeth. I think this is the most ...



Only top voted, non community-wiki answers of a minimum length are eligible