Tag Info

Hot answers tagged

10

In my experience as a male trainer and trainee the key for a hard, educational or maybe painful training is trust between all parts of the training group. Female fighters have told me that they were beaten up in training after they told their opponent to slow down. Afterwards they felt violently abused. So in such a case the trainer has the responsibility ...


7

Accidents happen. However, when you have an accident with people you are not really trying to hurt - you make extra effort to make sure the accident doesn't happen again - otherwise it is not an accident. If someone's ego at losing in sparring causes them to attempt to really injure someone, that is not a safe person to work with. Consider what you are ...


7

Based on your age, there is no reason why you cannot. It won't happen for everyone, but if you did them at an earlier age then you should be able to do them again. But make no mistake, it is going to take some sustained and regular training to achieve it, and if you stop stretching once you've achieved the splits then you will gradually lose your flexibility ...


5

Hi have a trained a couple of ladies over the years and here is my take on it. For starters, there is a difference between training hard and just getting beat up. While I believe that is very important that you treat a women the same way you treat a man it is also important to not discourage a women from training. First - As a women you should be aware ...


4

Several sports aside boxing and martial arts (such as soccer, rugby, ice hockey) have the potential to cause damage. So, the risks are real and clear (for example: Kickboxing sport as a new cause of traumatic brain injury-mediated hypopituitarism), as they are for any sports that allows contact. That said, how severe the risk is? This is a difficult ...


3

Your potential for a split will depend on a few things. If you look at Tom Kurz's work on stretching it will go into more detail, but in short, do deep goblet squats (or front squats) and as you build your strength move apart your legs. The reason is the correct positioning for a box or front split is actually a very, very deep squat. Although if your aim ...


2

Talk to your instructor. Your instructor should pair you up with another woman with similar build/height, but if the situation does not permit such arrangement then your male partner should know better than to go full force on you. It might be good practice but if you don't learn anything and only getting injured, it is not going to do any good to you. ...


2

To echo more of what everyone else is saying: there is a fine line between abusive behaviour and hard training. My reading of your question is that your sparing partners have crossed it. Did they do that knowingly or by mistake I cannot tell. Some schools do go for a harder than rocks attitude that if you do not bleed, you are not training hard enough. Are ...


2

Quite frankly, it sounds like you're in an abusive training environment. The language you're using is uncomfortably similar to what I might hear from someone being beaten up by their spouse, the "they only hurt me badly when I'm doing things wrong" and making excuses for their behavior. It is possible that you're in a situation where you're literally out of ...


2

In grappling, I think slow wear of teeth is very rare. Problems are much more likely to be sudden impact, when someone hits you in the mouth, either intentionally or unintentionally. Using a mouthguard is common, though not popular. At any given practice, there are usually a handful of people with mouthguards. If you are worried about the wear on your ...


2

It depends of two things: How strong your teeth are If you have weak teeth it is possible you have a little of friction and waste of some of your tooth. How clean are your teeth It's possible you just had a little movement in your mouth and a little of bacterial plaque was removed. Or a little of dirt from between your teeth. I think this is the most ...


1

First of all. Although this question already has many answers basically re-iterating the same, please let me repeat that there is a fine line between training hard in martial arts and abusive behavior, and at least on the surface of it, it seems like what you are enduring tends towards the latter. However, there is always (at least) two sides to any story. ...


1

Your classmates should not be deliberately hurting you during a class. There is a place for hard training, so you know what it feels like, but it should only ever happen once the proper technique has been learned. The behaviours you describe (leg sweeping, joint locks, etc.) strongly suggest that the men you are training with do not understand how to help ...



Only top voted, non community-wiki answers of a minimum length are eligible