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I like most of Steve's answer, it is very thorough. Not enough rep to comment so I have to make my own answer. I wish people would not focus so much on the fighting, this is not the only aspect of self-defense. I hear so many talk about "who would win in a fight between xxx and aikido" and variations on this. Steve also brings this up in his comment on ...


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The challenge you face is that building martial arts takes time (often generations). It is unlikely that one has built a complete martial art for you. Accordingly, you will have to adapt a martial art and develop your own way of taking advantage of your body's capabilities. I recommend a two sided approach. One side is to develop a capability to use your ...



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