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I like most of Steve's answer, it is very thorough. Not enough rep to comment so I have to make my own answer. I wish people would not focus so much on the fighting, this is not the only aspect of self-defense. I hear so many talk about "who would win in a fight between xxx and aikido" and variations on this. Steve also brings this up in his comment on ...


The challenge you face is that building martial arts takes time (often generations). It is unlikely that one has built a complete martial art for you. Accordingly, you will have to adapt a martial art and develop your own way of taking advantage of your body's capabilities. I recommend a two sided approach. One side is to develop a capability to use your ...

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