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In my meager boxing experience, I've been taught to assiduously avoid cocking back before a strike. It telegraphs your intentions. The power that it provides would be better developed through better body mechanics in the hips and legs. However, if you throw a technique that loads you up towards the right rear, such as a right round kick or a left straight ...


2

I see Dave Liepmann's already touched on what I want to say, which is that thinking about shoulders is a cart-before-the-horse mentality, and instead you should focus on your use of legs and how they're accelerating your hips, then how the torso drags the shoulders after the hips. Once you've mastered that to the point where you can pass a sizable ...


2

Am I allowed to use Krav Maga for any case of self-defense? Even a threatening or grave suspicion. You should never give this any concern in a real-life situation. You neutralize the attacker, and no more. If there are multiple attackers, you should be excessive on the first so that he will not return to the fight, but never do excessive harm to the ...


2

How the heck can you walk in a ready stance down the street without the whole freaken place going 'ooooh, aaahhh'. I was trained in hand-to-hand combat by the IDF, not by a school or embassy, so my perspective may be different than that commonly taught. But I do use the same approach on my home street as I do in Jenin. There are two types of people who ...


2

The answer is probably "it depends". Some examples: If you're employing the cross without preparation as the first technique in a combination it is most likely better not to telegraph your attack by "winding-up" a lot. If your cross is a follow-up on a technique on a jab/kick from the other side it is easier to conceal the wind-up in the previous ...


1

Cycling is by far the best rehabilitative exercise for any part of the leg. It's low-impact ( or rather, non-impact) and doesn't put any limbs at odd angles. A pedal you can clip into will ensure that you work your ligaments on both the up- and down stroke.



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