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Qi is basically a catch-all term used in Chinese martial arts and medicine to refer to unseen "energy" that surrounds and permeates everything in nature, including human beings, plants, animals, rocks, etc. Is Qi real? Yes, no, maybe. The answer depends on how Qi is defined. Some define it to be an amalgam of different things we can directly or indirectly ...


Holding stances and then applying isometrics while in the various stances seems to serve some strength conditioning purpose and also tai chi practiced in deep water with a belt that floates you in an upright position / water offers some resistance however allows the fluid motion of tai chi and chi gong to be maintained/ also it is fun in the deep water. I ...

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