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There are good answers here, my advice; 800 meter sprint training (to run away quickly) Threat avoidance tactics Basic hammer strike drills to the face focusing on the nose and eyes. I can go into a detailed reasoning but it's about self protection more than self defence.


Of the methods I've used, by and far the most effective was to have undisciplined students go back to doing basic beginner techniques, while the rest moved on to other things. It might go something like this: The class is getting out of control. No one's listening. Kids are talking over their instructor and making the class look like a joke. Signal firmly ...

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