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Depends on what place you are. If you are any where near the Erle Montaigue System Instructor. Hundred times better and practical than McDojos. Some videos to gets the flavoured (selected to give overview), see if it spikes interest. :) https://www.youtube.com/watch?v=esfJRUAs5lU https://www.youtube.com/watch?v=PmXSdNAjxLY


"I'm trying to diet and exercise properly to reach my low body fat goal. (..)" That said, boxing is the way to go. The workout is quite intense, because you need to build stamina in order to box properly. "Also, I want to learn some basic self defense" For self defense, i would include Brazilian Jiu-Jitsu as well, since it has proven its effectiveness ...


There is no magic against "any kind of opponent," because your opponents are so potentially varied. Some are armed; others not. Some are individuals; others are groups or gangs. Some are simply angry; others are (pardon the now-obsolete psychological phrasing) psychopaths. Some are your drunk uncle Eddie, who you don't want to hurt, but you can't have him ...


I've been studying martial arts going on 2+ years and I have to say that a Good teacher is one of the most important thing you can find. Some things I would look for are these. Is the instructor Sports focused or Combat defenses focused this can effect how they train their art. How do you want to fight Do you want to be a controller, a striker , or ...

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