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Depends on what place you are. If you are any where near the Erle Montaigue System Instructor. Hundred times better and practical than McDojos. Some videos to gets the flavoured (selected to give overview), see if it spikes interest. :) https://www.youtube.com/watch?v=esfJRUAs5lU https://www.youtube.com/watch?v=PmXSdNAjxLY

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