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The incorporation of weighted resistance training for the purpose of maximizing strength, power, endurance, and mobility in the martial arts.
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Questions related to the social aspects of practicing martial arts.
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Tai chi grappling exercise.
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Internal martial arts: taiji, xingyi, bagua.
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International Tae Kwon Do Federation
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A sequence of movements traditionally used in the practice and performance of a martial art.
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These question ask for medical advice within a martial arts context. Martial Arts Stack Exchange does not claim to provide medical information, diagnosis, prognosis or treatment advice. Please consult…
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a term that encompasses several different styles of Filipino martial arts. It emphasizes use of weapons such as sticks or knives, though it also uses bare-handed techniques.
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on top of the other, such that the bottom person has their legs wrapped around the torso of the top person.
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