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Wearing a fitness tracker during a martial arts session
Is it possible to wear a Bluetooth chest strap monitor with the sensor on the back - to avoid the possibility that an opponent's supposedly non-contact blow isn't non-contact, and lands on the sensor?
Is 16 too late of an age to start hapkido or judo?
When I started Karate, I had never done any fitness training at all. I nearly passed out from exhaustion in my second session, but I stuck with it, and within a few weeks could keep up with everyone else. Training in the martial art will get you fit enough to train in the martial art.