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seen Nov 5 '13 at 18:37

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Nov
4
comment What can i practice to remove tension from my movements
You can practice taichi.. for immidiate relaxation... it relax entire body and mind.. if u do it correctly.
Nov
4
comment What martial art should I start with?
I think You should start from taichi... it will build your balance of body and smooth and accurate movement of your body...