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awarded  Nice Answer
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Feb
13
revised Is there a written, authoritative source I can reference for interpretations (Bunkai) of Karate (Shotokan) katas?
added another interesting book + link
Feb
12
suggested approved edit on Is there a written, authoritative source I can reference for interpretations (Bunkai) of Karate (Shotokan) katas?
Feb
12
comment Going up on the ball of the foot for a front snap kick
Very true in my personal view. What art and style do you train? Sensei Gence practices karate as an art too, not as a sport.
Feb
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awarded  Teacher
Feb
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comment Exercises to improve balance when kicking
Thanks for elucidating! That will be a new area for personal research.
Feb
6
answered Going up on the ball of the foot for a front snap kick
Feb
6
comment Exercises to improve balance when kicking
This is a very interesting approach. My karate style prohibits standing on the ball of the foot, instead demanding full foot stances while kicking. Your answer may get me to kick better, yet get some critical questions. :)
Feb
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answered Lowering heart rate at will
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answered What exercises are safe (or not) for total beginners?
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answered What are the ways to get sweat stains out of a Gi?
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