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May
14
comment Is weight training useful in martial arts?
it is, but remember a strong fighter and a strong person is not the same thing, fighters generally do not get down to as lean as bodybuilders would, I think 15-20% body fat is ideal ratio for a fighter
May
14
comment BJJ- Gym training that is beneficial (specific to BJJ)?
true...........(dots to make the comment go through :D)
May
14
comment BJJ- Gym training that is beneficial (specific to BJJ)?
Okay. . .I'm just speaking from personal preference/opinion then probably @RNI2013 it definitely helps, but one thing I've noticed is once you're stronger than most of the guys you train with you forget, or omit details of techniques and you don't realise that they're working because you're stronger than your opponent and not because your technique/jits is better, I therefore prefer not doing TOO MUCH weight training. . .that's how i'd some up my answer
May
13
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May
13
answered BJJ- Gym training that is beneficial (specific to BJJ)?
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