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seen Jul 3 at 20:11

Jul
10
awarded  Enlightened
Jul
10
awarded  Nice Answer
Jul
10
revised What can I do to improve my squat for judo throws during randori?
I didn't mean to call dumbbells and kettlebells "substitutes"; I see how that could be offensive, they are beautiful snowflakes in their own right
Jul
10
revised Are chi-sao-style drills found anywhere other than in Wing Chun?
just cleaner this way, y'know
Jul
6
comment Is weight training useful in martial arts?
The prescription for sprinters that I've seen is really, really heavy deadlifts for very few reps (1-3). Increasing maximal strength for that movement chain immediately improves power for all but elite runners, since power is a proportion of strength. I'd argue that since sprinters get plenty of power work by sprinting, the best area to hit during lifting is maximal strength, which allows their power development from sprinting to have maximal benefit.
Jul
5
awarded  Necromancer
Jul
5
revised Is weight training useful in martial arts?
better writing is better. more clarity on bodybuilding goals.
Jul
5
comment What is a good defense against a rear naked choke?
@RobinAshe You mean he'll take the crucifix?
Jul
5
comment How to best maintain mount position
Great answer. You have a point with the Americana, too--it works if you're a lot better than them, or if they're not so good, but it's totally absent in high-level judo and BJJ competition. It's just not high-percentage.
Jul
5
revised Is weight training useful in martial arts?
Kurz quote is awesome
Jul
5
comment Is weight training useful in martial arts?
-1 Several of your points are exactly opposite of what actual weight training involves.
Jul
3
revised How dangerous is it to choke someone unconscious or to be choked unconscious?
added spectral analysis study and better references
Jul
3
revised How dangerous is it to choke someone unconscious or to be choked unconscious?
added boxing/judo study; added 1 characters in body
Jul
2
revised How does one progress from tai chi push hands to free-sparring?
added 417 characters in body
Jul
2
comment How, historically, did American push-hands get so restrictive in comparison to Chinese push-hands?
This isn't an answer because it doesn't cover the historical angle, but this post on Bullshido makes the excellent point that it is futile to turn (some kinds) of tuishou into competition. Like point karate tournaments, it takes away from the full breadth of the art. (In taiji's case, striking.)
Jul
2
revised Are chi-sao-style drills found anywhere other than in Wing Chun?
incorporating Jack's fa li reference; added 12 characters in body
Jul
2
revised How does one progress from tai chi push hands to free-sparring?
Jack Rusher's gradient philosophy
Jul
1
answered What does it mean to “uproot” someone in tai chi?
Jun
28
revised How do I improve my attack speed?
Wendler says jump and throw
Jun
28
revised What are the differences in a knockout from the liver versus the head?
added 1 characters in body