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| visits | member for | 1 year, 2 months |
| seen | Apr 21 '12 at 17:44 | |
| stats | profile views | 0 |
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Apr 21 |
comment |
How can I improve my “bananeira” (hand-stand / walk head-down)? when you push something you usually use all your body on the effort. to "push the ground" is used in gymnastics cause they need a perfect balanced handstand, and for that reason a tip is to push the ground, cause the athlete will contract all his muscles not only the ones in the arms. It is a common mistake to just make a huge effort on one´s arms and forget that the rest of the body is part of the movement and need a balance of tension as well. |
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Apr 21 |
awarded | Teacher |
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Apr 20 |
answered | How can I improve my “bananeira” (hand-stand / walk head-down)? |
