272 reputation
129
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location Netherlands
age 25
visits member for 2 years, 8 months
seen Dec 23 at 10:55

Allround Developer (NodeJS, Java EE, Python, PHP, Web, iOS and Android)


Dec
23
answered What type of brace should I use for the jumpers knee injury (patellar tendinopathy)?
Dec
22
awarded  Commentator
Dec
22
comment What type of brace should I use for the jumpers knee injury (patellar tendinopathy)?
Yes, my physiotherapist said I could go for a knee band or a knee brace specially made for the jumpers knee. He didn't actuallly recommended one in specific. I can find both on the market but I wondered which suits best for fighting sports.
Dec
22
asked What type of brace should I use for the jumpers knee injury (patellar tendinopathy)?
Jun
26
awarded  Editor
Jun
26
revised How does one better execute kick then punch combos when the legs are significantly longer than the arms?
Corrected typos (sorry, my bad)
Jun
20
accepted What technique should I use for hand wrappings?
Jun
20
comment What technique should I use for hand wrappings?
I made some small changes to it so that it looks a little bit the same after step 8, but thanks!
Jun
6
comment How can I try to engage students who don't really want to be there?
I think they will be motivated more if you make it fun. The ballet example: if I really had to pass, I would do just enough. Ofcourse, the onces that don't contribute shouldn't pass.
Jun
6
awarded  Scholar
Jun
6
accepted How can I speed up the recovery of a bruised leg?
Jun
6
comment How can I speed up the recovery of a bruised leg?
Can I advice you not to use low blocks against kicks ;)? I think you can hurt your hand to easilly with it and you open your defence with it. Thanks for the answer though!
Jun
6
comment What technique should I use for hand wrappings?
I agree that the wrist are the most vulnerable. My knuckles are hardened enough due training on concrete (I know it doesn't sound nice). I actually want to protect my wrist because we train a lot with gloves on gloves and sometimes they just hit your wrist instead of your hand. Do you have a vid of the technique you use?
Jun
5
comment How can I try to engage students who don't really want to be there?
Try to find out their interests. Sometimes you have a group who likes to spar, just do some exercise or train towards a demo. An idea: you can actually ask them or take a few who actually are interested in the sport and discuss with them if they have some ideas. Maybe they would like a creative demo, where they can all have input on. Put elements like music, story line, dance and maybe even cabaret into it. Let them help create it and let them know it should contain some techniques because you are trying to make the lesson fun, so everyone wants to train it. Just some ideas to think on :)
Jun
5
asked What technique should I use for hand wrappings?
Jun
5
comment How can I speed up the recovery of a bruised leg?
@JackBNimble I think you target that I shouldn't be getting them at all?
Jun
5
comment How can I try to engage students who don't really want to be there?
And is it a mixed group (gender)?
Jun
4
answered How can I try to engage students who don't really want to be there?
Jun
4
awarded  Supporter
Jun
4
comment How can I speed up the recovery of a bruised leg?
Instead of jogging I do swimming and yes it's good to keep it moving. Does icing really help on the second day?