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What technique should I use for hand wrappings?
I tried a bunch of different ways, and eventually just came up with my own way. All I do is rotate between wrapping the wrist, wrapping the thumb, and doing an x on the hand. Adjust this pattern so that you finish with 1 or 2 final wraps on the wrist. Pause to make a tight fist every few wraps to make sure you aren't cutting circulation. People with long, thin fingers probably would want more knuckle protection than this, but it suits me just fine.
|What technique should I use for hand wrappings?|