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Feb
7
comment How do I increase hip flexibility for round kicks?
do you have any video examples of these exercises?
Feb
7
comment How do I increase hip flexibility for round kicks?
I can usually get a 180º rotation on my planted leg and get my hips turned. I can replicate the pain when doing the splits, my abductors are not tight or strained, but some muscle group or ligament on the outside of the hip is. I can't see to get it stretched out well to increase flexibility.
Feb
6
awarded  Scholar
Feb
6
accepted How do I increase hip flexibility for round kicks?
Feb
4
awarded  Quorum
Feb
3
awarded  Student
Feb
3
asked How do I increase hip flexibility for round kicks?
Feb
3
revised Why are firearms not part of the martial arts world?
added 62 characters in body
Feb
3
comment Why are firearms not part of the martial arts world?
@stslavik Yes some is a far better qualifier. When studying the history of some of the martial arts a lot were far younger then I had originally thought.
Feb
3
awarded  Commentator
Feb
3
comment Which martial arts focus on self defense?
@Ginamin I think your pretty bang on. My issue that a lost of martial arts that people train in they rarely work with other people. So when they get hit for the first time in a real situation it phases them. Personally I trained in Karate when I was younger and now in West Coast MMA and BJJ and I feel far more confident when interacting with an opponent. Krav Maga is wicked and real world test, like MCMAP. But getting trained in them is probably outside most peoples ability.
Feb
3
answered Why are firearms not part of the martial arts world?
Feb
3
answered What are good exercises for strengthening knees to hold stances better?
Feb
2
answered How to maintain closed guard with short legs?
Feb
2
comment Drills for reducing your natural “flinch” reaction
Great answer! Repeated exposure to the stimulus should desensitize the natural reaction.
Feb
2
answered What kind of damage can your hand get from holding the barrel of a fired gun when disarming it?
Feb
2
answered What are the purposes of martial arts forms?
Feb
2
awarded  Editor
Feb
1
revised Lowering heart rate at will
added 1 characters in body
Feb
1
comment What's the difference between Internal and External martial arts?
Yea I'd agree, answer is pretty good in my opinion. I'd also completely agree with the spectrum comment.