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age 29
visits member for 1 year, 9 months
seen Jul 16 '13 at 16:54

Jul
16
comment How to get fit (again) for Judo
Thanks for your detailled response. I've looked into hindu-squats but I'm always a little bit afraid of doing too much squats because they are probably bad on your knees? This grip-trainer looks good too, another weak point of mine.
Jul
16
comment How to get fit (again) for Judo
Thanks for your detailled response, I'll definetly add sprints to my workout routine. So much good ideas here!
Jul
16
comment How to get fit (again) for Judo
Thanks for your detailled response!