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Overcoming fear/anxiousness and dealing with pain
Wonderful answer. I can confirm from my experience that desensitising lowers the fear you have. Don't overdo it and it will get better over time.
Defence against Wing Chun
We respect our partner and will not inflict permanent damage... But throwing is normal and wearing a cup reduces tge risk of castration ;) The session stops when one gives up or is incapable of fighting any more (like solar plexus hits). We fight with sport shoes on laminated ground, to get a feeling of being on the street.