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Aug
24
comment Should I learn karate if I had a slip disc problem in past?
is there anyone with back problem doing karate? I also want to know their suggestions
Aug
24
comment Should I learn karate if I had a slip disc problem in past?
I have been suggested by the doctor to do cardio type exercise and stretchings, so that i do not get slip disc again. But i have not asked specifically about karate.
Aug
24
comment Should I learn karate if I had a slip disc problem in past?
no i do not lift any heavy weights. though i wish i could lift but i have to take care that i dont get slip disc again because of weight lifting.