503 reputation
48
bio website
location Australia
age
visits member for 2 years, 8 months
seen Aug 6 '13 at 3:04

Student and Instructor of Jik Cheung Kung Fu.


Feb
2
revised What exercises are safe (or not) for total beginners?
Added info on basic fitness training that can be performed before starting martial arts
Feb
2
revised What's the difference between Internal and External martial arts?
Added additional info on hard/soft styles as well.