3,697 reputation
833
bio website blog.trevoke.net
location New York
age 32
visits member for 2 years, 11 months
seen yesterday

Isshinryu karate
weiqi / go / baduk
Ruby
Rails
SQL


Feb
6
answered What exercises are safe (or not) for total beginners?
Feb
6
answered What do I need to keep in mind when picking a martial art as a bouncer?
Feb
6
answered Did Karate really originate in the Okinawa region of Japan?
Feb
6
answered What are good exercises for strengthening knees to hold stances better?
Feb
6
answered Shoulder Tension
Feb
4
answered How are joints affected in the long term by martial arts practice?
Feb
2
answered Is weight training useful in martial arts?
Feb
2
asked What are the purposes of martial arts forms?
Feb
2
answered Rule 1: Cardio. What exercises are worth doing to increase cardiovascular fitness?
Feb
2
answered Do shock knives make a good 'training' alternative to real knives for knife fighting sparring?
Feb
2
answered How do you prepare for the stress of a real self-defense situation?
Feb
2
answered I have very little toe flexibility - are there other front kicks I can use?
Feb
2
answered Going up on the ball of the foot for a front snap kick
Feb
1
answered Exercises to improve balance when kicking
Feb
1
answered Doing Miller's One-Step Drills
Feb
1
answered How to select the right Aikido dojo
Feb
1
answered Is practising techniques on both the left and right sides beneficial or detrimental to martial development?
Feb
1
answered What martial notation systems exist for describing techniques in writing?
Feb
1
asked Which muscles do I use to stand?