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Aug
12
comment Martial arts for building self confidence
All due respect, but I wouldn't call 6'2" and 180lb "heavy". You might lack toning/definition/strength, but it's not particularly heavy.
Aug
11
reviewed Excellent How to build up endurance when rolling?
Aug
11
reviewed Excellent What exercises help with explosive hip rotation
Aug
11
reviewed Satisfactory What are the common techniques to close the gap in jeet kune do?
Aug
11
reviewed Needs Improvement Sparring against Offensive Fighters
Aug
11
reviewed Satisfactory What choke holds or submissions are safe enough for a beginner to practice?
Aug
11
reviewed Needs Improvement What is Qi power and has it been proven to exist scientifically?
Aug
11
reviewed Needs Improvement When was the Southern Shaolin Temple destroyed?
Aug
11
reviewed Satisfactory What martial art should I try if I want to train with a wide variety of weapons?
Aug
11
reviewed Needs Improvement Junior BJJ belts transformation when one becomes adult
Aug
11
awarded  Custodian
Aug
11
reviewed Satisfactory What is Jason Bourne's fighting style called
Aug
9
reviewed Edit What are the purposes of martial arts forms?
Aug
9
revised What are the purposes of martial arts forms?
typos cleaned up....
Aug
9
comment What are the purposes of martial arts forms?
I've merged your second answer back into this one as it was a reply (multiple answers should be separate and distinct, capable of standing individually). Check it over and edit it as you see fit.
Aug
9
revised What are the purposes of martial arts forms?
merged additional answer
Jul
30
comment What is the most efficient way for a beginner to improve his posture?
You will spend years learning the correct posture and positions. This is perfectly normal.
Jul
28
reviewed Edit What is the oldest documented Eastern Martial Art that is still practiced?
Jul
28
revised What is the oldest documented Eastern Martial Art that is still practiced?
I have written the key points which are discussed in the video,
Jul
26
comment How to build up endurance when rolling?
@ChristopherPerry Excellent suggestion - BCAAs are great for recovery and could really assist the turnaround time between workouts for the OP.