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seen Oct 1 '12 at 10:30

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Oct
1
comment For a total beginner, is tai chi a good start?
thank you so much. hopefully, I'll find a class where I can fit in (all the martial arts classes seem to have lots of kids and young people. I already feel old, even though I am in my thirties)
Oct
1
comment For a total beginner, is tai chi a good start?
wow, thank you for the detailed answer. Does this mean that Tai Chi is for older people? Also, in terms of self defense, is Tai Chi inferior to other martial arts? I am going to check with both schools and talk to the teachers there, but at the moment I feel like Tai Chi might be better (mainly because I have led sedentary lifestyle all my life)