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| visits | member for | 7 months |
| seen | 12 hours ago | |
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I've been training Muay Thai since ever. Capoeira since a couple of years. Some Luta Livre (grappling) and took a look at a lot of different things but nothing really stuck.
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Mar 14 |
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How to get rid of fear of fighting The chapter goes into some more detail. I've linked to it here |
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Mar 5 |
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Tips for faster regeneration after training Added some detail. |
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Mar 5 |
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Short leg issue and wide-soled shoe Not trying to imply you don't know about your own body, but a lot of diagnosed "short legs" turn out to be problems with hip-alignment (if that is a word) did you ever ask a chiropractor or an osteopathic practitioner about it? |
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Feb 18 |
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Rule 1: Cardio. What exercises are worth doing to increase cardiovascular fitness? i've noticed a backlash against running lately. I think while running might not be the ideal method to increase fitness for sparring it is still excellent for overall fitness and helps to prevent running out of fuel during a long training session. |
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Feb 12 |
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Terminology: List of all boxing and muay thai technique terms with example photos Check out "Muay Thai - The Art of Fighting" it contains hundreds of descriptions of techniques with photos. |
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Dec 7 |
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How do I choose a boxing glove? The weight of gloves in fight depends on the weight division. As a welter or junior welter (-67kg) in muay thai (in europe) i usually got 10oz. |
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Oct 2 |
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What is the best martial art for reducing back pain and stress while increasing my fitness? @MarkC.Wallace Added some more explanation about Luta Livre. If you wanna know more - just google it. There are lots of videos on youtube. Don't confuse it with Lucha Libre - those two have few in common ;-) |
