168 reputation
7
bio website pa-mar.net
location Turin, Italy
age 51
visits member for 1 year, 9 months
seen Aug 14 at 22:33
Software analyst for a large Italian system integration company.

May
22
revised Morning exercise routine for student of Aikido
Added remark to the Sixth Rite and fot how you progress in terms of repetitions
May
22
revised Morning exercise routine for student of Aikido
Added remark to the Sixth Rite
May
22
comment Morning exercise routine for student of Aikido
The Wikipedia link I included in my answers has a short paragraph for each. Also, you can hit Youtube and get a billion videos of people showing how these work. There is no need for special equipment (I routinely do this even when I am in hotels on a trip) and really take very little time.
May
22
awarded  Teacher
May
22
answered Morning exercise routine for student of Aikido
May
22
awarded  Nice Question
Dec
5
awarded  Scholar
Dec
5
awarded  Supporter
Dec
5
accepted “Aikido is first and foremost BUDO”
Dec
5
comment “Aikido is first and foremost BUDO”
Perfect, thanks!
Dec
3
awarded  Editor
Dec
3
revised “Aikido is first and foremost BUDO”
added 3 characters in body
Dec
3
awarded  Student
Dec
3
asked “Aikido is first and foremost BUDO”
Dec
3
awarded  Autobiographer