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Apr
23
comment How should a BJJ practitioner run?
I was told the same thing by my athletics coach years ago. Running long distances or doing lots of repetitions during weight-lifting (without emphasis on speed) improves your endurance but also has a negative impact on your maximum speed/explosiveness. It's ok to do this in an off-match period, but training in a match-period should focus on speed and technique. I have to admit I've never investigated if there is any scientific evidence for it.
Apr
11
comment What are good martial arts for aging bodies?
Shouldn't this be a community-wiki question? It is basically a list question.
Apr
10
awarded  Popular Question
Apr
9
awarded  Custodian
Apr
9
reviewed Approve Self-defense against chainsaw attack
Apr
9
reviewed Reject What are the long term consequences of practicing judo?
Mar
21
revised How to avoid recoiling when someone pushes you?
fixed question layout
Mar
21
awarded  Custodian
Mar
21
reviewed Close Risk of using headlocks in a real-life situation
Mar
20
revised What Brazilian Jiu Jitsu belt ranking at age 16 after 11 yrs experience?
changed jiu-jitsu tag to BJJ tag
Mar
20
revised What Brazilian Jiu Jitsu belt ranking at age 16 after 11 yrs experience?
added belt tag, link to belt chart, removed salutations, fixed typo
Mar
20
suggested approved edit on What Brazilian Jiu Jitsu belt ranking at age 16 after 11 yrs experience?
Mar
20
reviewed Reviewed Which is the best way for learning Wing Chun?
Mar
20
comment Which is the best way for learning Wing Chun?
But is watching videos a good way to learn Wing Chun?
Mar
14
reviewed No Action Needed Can I start training in tae kwon do at age 16?
Mar
14
reviewed Reviewed What are the differences between ITF and WTF Tae-Kwondo?
Mar
10
reviewed No Action Needed Which is the best way for learning Wing Chun?
Mar
6
reviewed No Action Needed How to avoid recoiling when someone pushes you?
Mar
6
reviewed No Action Needed Sparring against Offensive Fighters
Mar
3
reviewed No Action Needed Best martial art for someone with bad elbow?