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location Reading, United Kingdom
age 29
visits member for 2 years, 11 months
seen Mar 20 '12 at 14:35

comment Exercises to help “getting lower” when performing Jiu-Jitsu throws
@Mikalichov Its not to make the throw "softer" - it genuinely makes the throw easier. The more stood up I am the more effort it takes as I can feel that I am essentially having to lift people up / over me because I'm in the wrong position.