Top new questions this week:
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I've read a lot about iron hand training on the internet, and there is heavily conflicting advice. I want to try to clear that up here, as I started iron hand training 3 weeks ago and I'm not sure if ...
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Mushin on Wikipedia:
Mushin in Japanese and Wuxin in Chinese (無心 "no mind") is a mental
state. Zen and Daoist meditators attempt to reach this state, as well
as artists and trained martial ...
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Greatest hits from previous weeks:
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I've recently starting light sparring (Muay Thai and Boxing) and use one of those single boil+bite style gum shields.
How often should I need to re-mould it as it seems to have lost it's fit after ...
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I did a season of folk wrestling in high school. This was about 5-6 years ago. I'm trying to diet and exercise properly to reach my low body fat goal. Also, I want to learn some basic self defense. ...
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When performing kicks, I quite often lose my balance, which results in me being positioned in a stance where I'm more exposed to attacks. This is normally due to me trying to raise my leg for the kick,...
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A lot of martial arts use forms as a part of the training. They are taught and drilled. One benefit, of course, are the applications that you get from them. Small books of self-defense and movements ...
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I would like to know how many people practice Brazilian Jiu Jitsu around the world.
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When going into a longsword bind, or getting hit as part of a Kata, I tend to flinch visibly and shut my eyes.
What are some exercises I can do, solo or with a partner, to help me keep my eyes open?
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When I see people doing forms, competing, or breaking blocks of concrete or wood with their hands, they are always vocally expressive in what they are about to do. What names does this "shouting" have ...
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