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What you describe does sound like a good way (although not the only way) to train for randori.

The standard of judo done drops because you are all unfit for the standard you want to practice at.

I would strongly suggest that some night when you are not training in judo you meet up and did some endurance training like the "black test"1. If you have some nice walks, you could go for a walk (the harder, the better). You should look at what you eat as well. Do not be silly and follow a fad: just eat a healthy diet.

Trailing while exhausted will not improve your techniqueTrailing while exhausted will not improve your technique, it does force you to practice what you know well under stress. This is no bad thing.

That there are no weight classes is both good and bad. Good because it forces you to fight with opponents that you would not normally fight in competition. This teaches you how to apply things to bigger and smaller opponents. It is bad iff2 you are focused on winning competitions as it takes away time training for a specific purpose.

Finally, do breath. Sounds silly but I have seen it so many times: you get engaged and hold your breath… Very silly.


1: Black test is 3km running on flat, 2km rowing at full resistance, and 2.5 km cycling at 2/3 resistance. No break between activities and it has to be done in less than 28 minutes. It has two advantages. First, it is quick to do: from getting to the gym to out, less than an hour with shower so you can do it in your lunchtime every (other) day of the week. Second, it will get you fit in extra fast time. Clearly, do not over do it: you need resting time.

2: if and only if.

What you describe does sound like a good way (although not the only way) to train for randori.

The standard of judo done drops because you are all unfit for the standard you want to practice at.

I would strongly suggest that some night when you are not training in judo you meet up and did some endurance training like the "black test"1. If you have some nice walks, you could go for a walk (the harder, the better). You should look at what you eat as well. Do not be silly and follow a fad: just eat a healthy diet.

Trailing while exhausted will not improve your technique, it does force you to practice what you know well under stress. This is no bad thing.

That there are no weight classes is both good and bad. Good because it forces you to fight with opponents that you would not normally fight in competition. This teaches you how to apply things to bigger and smaller opponents. It is bad iff2 you are focused on winning competitions as it takes away time training for a specific purpose.

Finally, do breath. Sounds silly but I have seen it so many times: you get engaged and hold your breath… Very silly.


1: Black test is 3km running on flat, 2km rowing at full resistance, and 2.5 km cycling at 2/3 resistance. No break between activities and it has to be done in less than 28 minutes. It has two advantages. First, it is quick to do: from getting to the gym to out, less than an hour with shower so you can do it in your lunchtime every (other) day of the week. Second, it will get you fit in extra fast time. Clearly, do not over do it: you need resting time.

2: if and only if.

What you describe does sound like a good way (although not the only way) to train for randori.

The standard of judo done drops because you are all unfit for the standard you want to practice at.

I would strongly suggest that some night when you are not training in judo you meet up and did some endurance training like the "black test"1. If you have some nice walks, you could go for a walk (the harder, the better). You should look at what you eat as well. Do not be silly and follow a fad: just eat a healthy diet.

Trailing while exhausted will not improve your technique, it does force you to practice what you know well under stress. This is no bad thing.

That there are no weight classes is both good and bad. Good because it forces you to fight with opponents that you would not normally fight in competition. This teaches you how to apply things to bigger and smaller opponents. It is bad iff2 you are focused on winning competitions as it takes away time training for a specific purpose.

Finally, do breath. Sounds silly but I have seen it so many times: you get engaged and hold your breath… Very silly.


1: Black test is 3km running on flat, 2km rowing at full resistance, and 2.5 km cycling at 2/3 resistance. No break between activities and it has to be done in less than 28 minutes. It has two advantages. First, it is quick to do: from getting to the gym to out, less than an hour with shower so you can do it in your lunchtime every (other) day of the week. Second, it will get you fit in extra fast time. Clearly, do not over do it: you need resting time.

2: if and only if.

3 deleted 7 characters in body
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What you describe does sound like a good way (although not the only way) to train for randori.

The standard of judo just drops because you are all unfit. That is not quiet fair: youThe standard of judo done drops because you are all unfit tofor the standard you want to practice at. 

I would strongly suggest that some night when you are not training in judo you meet up and did some endurance training like the "black test"1. If you have some nice walks, you could go for a walk (the harder, the better). You should look at what you eat as well. Do not be silly and follow a fad: just eat a healthy diet.

Trailing while exhausted will not improve your technique, it does force you to practice what you know well under stress. This is no bad thing.

That there are no weight classes is both good and bad. Good because it forces you to fight with opponents that you would not normally fight in competition. This teaches you how to apply things to bigger and smaller opponents. It is bad iff2 you are focused on winning competitions as it takes away time training for a specific purpose.

Finally, do breath. Sounds silly but I have seen it so many times: you get engaged and hold your breath… Very silly.


1: Black test is 3km running on flat, 2km rowing at full resistance, and 2.5 km cycling at 2/3 resistance. No break between activities and it has to be done in less than 28 minutes. It has two advantages. First, it is quick to do: from getting to the gym to out, less than an hour with shower so you can do it in your lunchtime every (other) day of the week. Second, it will get you fit in extra fast time. Clearly, do not over do it: you need resting time.

2: if and only if.

What you describe does sound like a good way to train for randori.

The standard of judo just drops because you are all unfit. That is not quiet fair: you are unfit to the standard you want to practice at. I would strongly suggest that some night when you are not training in judo you meet up and did some endurance training like the "black test"1. If you have some nice walks, you could go for a walk (the harder, the better). You should look at what you eat as well. Do not be silly and follow a fad: just eat a healthy diet.

Trailing while exhausted will not improve your technique, it does force you to practice what you know well under stress. This is no bad thing.

That there are no weight classes is both good and bad. Good because it forces you to fight with opponents that you would not normally fight in competition. This teaches you how to apply things to bigger and smaller opponents. It is bad iff2 you are focused on winning competitions as it takes away time training for a specific purpose.

Finally, do breath. Sounds silly but I have seen it so many times: you get engaged and hold your breath… Very silly.


1: Black test is 3km running on flat, 2km rowing at full resistance, and 2.5 km cycling at 2/3 resistance. No break between activities and it has to be done in less than 28 minutes. It has two advantages. First, it is quick to do: from getting to the gym to out, less than an hour with shower so you can do it in your lunchtime every (other) day of the week. Second, it will get you fit in extra fast time. Clearly, do not over do it: you need resting time.

2: if and only if.

What you describe does sound like a good way (although not the only way) to train for randori.

The standard of judo done drops because you are all unfit for the standard you want to practice at. 

I would strongly suggest that some night when you are not training in judo you meet up and did some endurance training like the "black test"1. If you have some nice walks, you could go for a walk (the harder, the better). You should look at what you eat as well. Do not be silly and follow a fad: just eat a healthy diet.

Trailing while exhausted will not improve your technique, it does force you to practice what you know well under stress. This is no bad thing.

That there are no weight classes is both good and bad. Good because it forces you to fight with opponents that you would not normally fight in competition. This teaches you how to apply things to bigger and smaller opponents. It is bad iff2 you are focused on winning competitions as it takes away time training for a specific purpose.

Finally, do breath. Sounds silly but I have seen it so many times: you get engaged and hold your breath… Very silly.


1: Black test is 3km running on flat, 2km rowing at full resistance, and 2.5 km cycling at 2/3 resistance. No break between activities and it has to be done in less than 28 minutes. It has two advantages. First, it is quick to do: from getting to the gym to out, less than an hour with shower so you can do it in your lunchtime every (other) day of the week. Second, it will get you fit in extra fast time. Clearly, do not over do it: you need resting time.

2: if and only if.

2 Added comments on wieght categories.
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What you describe does sound like a good way to train for randori.

The standard of judo just drops because you are all unfit. That is not quiet fair: you are unfit to the standard you want to practice at. I would strongly suggest that some night when you are not training in judo you meet up and did some endurance training like the "black test"1. If you have some nice walks, you could go for a walk (the harder, the better). You should look at what you eat as well. Do not be silly and follow a fad: just eat a healthy diet.

Trailing while exhausted will not improve your technique, it does force you to practice what you know well under stress. This is no bad thing.

That there are no weight classes is both good and bad. Good because it forces you to fight with opponents that you would not normally fight in competition. This teaches you how to apply things to bigger and smaller opponents. It is bad iff2 you are focused on winning competitions as it takes away time training for a specific purpose.

Finally, do breath. Sounds silly but I have seen it so many times: you get engaged and hold your breath… Very silly.


Black1: Black test is 3km running on flat, 2km rowing at full resistance, and 2.5 km cycling at 2/3 resistance. No break between activities and it has to be done in less than 28 minutes. It has two advantages. First, it is quick to do: from getting to the gym to out, less than an hour with shower so you can do it in your lunchtime every (other) day of the week. Second, it will get you fit in extra fast time. Clearly, do not over do it: you need resting time.

2: if and only if.

What you describe does sound like a good way to train for randori.

The standard of judo just drops because you are all unfit. That is not quiet fair: you are unfit to the standard you want to practice at. I would strongly suggest that some night when you are not training in judo you meet up and did some endurance training like the "black test"1. If you have some nice walks, you could go for a walk (the harder, the better). You should look at what you eat as well. Do not be silly and follow a fad: just eat a healthy diet.

Trailing while exhausted will not improve your technique, it does force you to practice what you know well under stress. This is no bad thing.

Finally, do breath. Sounds silly but I have seen it so many times: you get engaged and hold your breath… Very silly.


Black test is 3km running on flat, 2km rowing at full resistance, and 2.5 km cycling at 2/3 resistance. No break between activities and it has to be done in less than 28 minutes. It has two advantages. First, it is quick to do: from getting to the gym to out, less than an hour with shower so you can do it in your lunchtime every (other) day of the week. Second, it will get you fit in extra fast time. Clearly, do not over do it: you need resting time.

What you describe does sound like a good way to train for randori.

The standard of judo just drops because you are all unfit. That is not quiet fair: you are unfit to the standard you want to practice at. I would strongly suggest that some night when you are not training in judo you meet up and did some endurance training like the "black test"1. If you have some nice walks, you could go for a walk (the harder, the better). You should look at what you eat as well. Do not be silly and follow a fad: just eat a healthy diet.

Trailing while exhausted will not improve your technique, it does force you to practice what you know well under stress. This is no bad thing.

That there are no weight classes is both good and bad. Good because it forces you to fight with opponents that you would not normally fight in competition. This teaches you how to apply things to bigger and smaller opponents. It is bad iff2 you are focused on winning competitions as it takes away time training for a specific purpose.

Finally, do breath. Sounds silly but I have seen it so many times: you get engaged and hold your breath… Very silly.


1: Black test is 3km running on flat, 2km rowing at full resistance, and 2.5 km cycling at 2/3 resistance. No break between activities and it has to be done in less than 28 minutes. It has two advantages. First, it is quick to do: from getting to the gym to out, less than an hour with shower so you can do it in your lunchtime every (other) day of the week. Second, it will get you fit in extra fast time. Clearly, do not over do it: you need resting time.

2: if and only if.

1
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