3

Is Seiza sitting cross-legged or is it sitting above your bent upper and lower legs which aren't crossed?

2

Here are some common sitting positions. At my zendo, we sit in Seiza, Lotus, or Half-lotus. Here are some common sitting positions. At my zendo, we sit in Seiza, Lotus, or Half-lotus.

2

Essentially kneeling all the way down so thighs touch calves. Some schools cross the big toes, some don't.

So the second description in your question.

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