Is Systema a modern version of Pankration? The ancient style is very loose in the rules. Except that for Systema, there are weapons included, it is also quite loose in restrictions and practical for serious combat.

Are all styles with few rules going to be similar to each other?

3 Answers 3



Pankration is an ancient form of fighting in competition. Participants wrestled, hit each other as hard as they could, choked each other, broke each others' fingers and other bones, and generally put a beating to each other in a manner similar to modern no-holds-barred matches. (Note the subtle difference between NHB and MMA--it's the difference between UFC 1-15 and UFC in the era of the Unified Rules.) Fighters often competed in both pankration and boxing. (Boxing, also, was a rather different and more brutal sport at the time.)

Systema is a modern martial art that involves little or no sparring until advanced stages of training. It involves no wrestling per se, no boxing per se, and competition is rarely or never emphasized. This is a fundamental departure from sparring- or competition-based training like Pankration or MMA.

There is zero historical relationship between the two arts. The two are only alike in that they are both martial arts; they barely share any similarities beyond that. One should also be careful: it is not uncommon to see Systema teachers who are pure charlatans, teaching fakery like no-touch knockouts and magical thinking. This is complicated by the fact that some of them used to actually fight, and may know how to train hard -- but the fact remains that all students should avoid bullshido.

  • Systema Wrestling. You're confusing training methodology with combative sports. The contact is anything but light. Visit a few systema classes.
    – stslavik
    Mar 23, 2012 at 18:34
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    Unless I'm misunderstanding something, that was part of my point. As I understand it, and from my very limited experience, most Systema classes do not involve hard sparring or wrestling. (Contact within the context of drilling doesn't count.) If I'm wrong on that particular point--if Systema classes frequently involve hard sparring--then I would be wrong. Mar 23, 2012 at 18:42
  • In my experience you are wrong. While you may start light, an eventual progression to harder training is inevitable.
    – stslavik
    Mar 23, 2012 at 18:44
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    Training or sparring? Mar 23, 2012 at 18:46
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    @stslavik I updated my answer to account for your report of hard sparring in advanced training. Mar 23, 2012 at 20:30

Is Systema a modern version of Pankration?

Interesting, but no.

Pankration is a modern martial art recreation of an ancient combat sport introduced in the Greek Olympics in 648 BC which combined grappling and striking.

Systema (by which I'm going to make an assumption that you're referring to Systema Ryabko [Система Рябко], as taught by Vladimir Vasiliev, or Systema Kadochnikova [Система Кадочникова, or its better-known-in-the-United-States off-shoot, Systema Spetsnaz (Система Спецназ)]; I can think of half a dozen to a dozen other styles from the former Soviet Union that are called Systema), is derived from a number of different traditions, including folk wrestling traditions, as well as Cossack warrior traditions.

One fundamental difference is that Pankration (as practiced nowadays) is a combat sport, where Systema (as defined above) is a system of combat designed for military use. While Pankration may have few rules, it does, at its core, have rules.

Are all styles with few rules going to be similar to each other?

Unfortunately, when you look at the big picture of all arts, they're still fundamentally tied to the artists using them: we all have human bodies, and thus are restricted to human body movements. In this way, the broad strokes of all martial arts will always appear the same to a person with little or no experience in them.

  • With all respect, that "Systema" is much more about marketing than real sport. It is somewhat similar to, say, Krav Maga (even description is similar - something "combat"), but with russian decorations. Or similar to zumba classes - you have to buy franchise and courses to be allowed to teach. Russian ministery of defence rejects any facts of usage of that "Systema". And I very-very doubt if it is because its "super-secret-and-very-deadly" properties. Dec 16, 2020 at 13:17
  • @user2501323 The general problem with anything labelled "Systema" is that the "founders" visited some seminars on combat sambo and shoehorned something together with their own (quite serious) abilities and experiences. So it comes from a very valid, scientifically grounded origin over two guys who certainly are impressive themselves. Some coaches who are thoroughly trained and intelligent may even produce serious training. But the core - combat sambo - is so diluted in most cases that it is completely delusional and simply rubbish. It is worse than a lottery who you get. Dec 18, 2020 at 21:30

Keep in mind Pankration maybe used in competition but the competitions are still fought on Marbel floors in Ancient Greece! Pankration is still commonly labelled as the deadliest form of martial arts in the world the kicks are meant to break ribs, the grappling moves are meant to break bones or at least dislocate and break tendons.

Pankration is not a competition sport similar to MMA. The form taught for competition is the same one as used by both Greek special forces as well as an optional advanced forms in US branches of the military. Look up the Marines vs the Army Pankration matches.


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