My plan is to buy a heavy bag , a stand and gloves . Should the bag be 100 lbs or 150 lbs? (my weight is 149 lbs) What kind of gloves should I buy ? Is there anything else important that I should know about the equipment?
Is there any stand that doesn't affect so much the footwork? Could a free standing bag work better than a bag placed on a stand? What are the drawbacks of a free standing bag?