I am pretty good with a singular weapon, but trying to do two at once often just ends up with doing one hand and then doing the other hand instead of actually doing two at the same time.

Are there any tricks other than tons of practice to help one get the mental/physical coordination for doing two things at once with different hands? I would think there is a way to help train the brain to get used to doing two things with different hands at the same time. I seem to be able to do one thing two to three times as fast easier than doing two things at the same time. Maybe some people are just more gifted at dual wielding than others, but I thought I would ask for any that are proficient at dual wielding.

Note: I juggle which I would think helps practice this, but it's not as the goal is the formation of juggling and not two completely different things. Hand/eye coordination and reflexes are a great benefit to juggling, but the mental split of doing two completely different things with each hand at the same time is a hurdle.


It sounds like whatever style you're training, it doesn't have two-weapon forms as part of it? That would be the first thing to look at. If you're training without a form/teaching that includes two weapons, you're basically re-inventing the wheel and would do best by cross training in something that already has it.

Conceptually, you're not "doing two things at once" you're doing one thing, like how if you have a stance that involves stepping forward and striking - it's one movement, not two. You practice it until the compound movement is one thing, and in the same sense, the movements for two weapon styles are "one position" or "one movement" as far as the way you process it once you've ingrained it.

Filipino martial arts, silat styles, Kung fu with two dagger forms, all of these handle the issue quite well and solve the two first hurdles: not injuring yourself in the process and having functional attack/defense through your movements. After that, it becomes a lot of two person drills to get your range and timing down, and then from there actual live sparring. (Edited to add a youtube video of Heaven 6 broken down into clear steps.)

Alternatively, if your style has a long weapon + a parrying dagger or smaller shield, those also tend to develop similar skills, though the reach and use difference significantly changes how you go about it. (Larger shield mechanics around attack and defense work very differently and don't carry over as much).

It's also worth noting that a key skill that often gets overlooked in two weapon styles is fluid transition from unarmed to armed and back again - you might start with one weapon, begin a counter, draw a second weapon and attack in one motion, get your 1st hand locked, drop the weapon to escape the grip and counter grip while your 2nd hand makes another attack. The ability to switch up quickly in response to the need of the moment makes it harder for the opponent to adapt.

  • I tried with sai, escrima, and kamas. The "doing one thing" didn't really help as I tend to only strike/parry with 1 at a time instead of flowing. I have heard people instruct that it's just like an extension of the body, but it doesn't click like that for me. Shield and weapon feels different and I don't seem to struggle the same in concept there. Usually two handed weapons or single weapon works for me. Your answer would indicate the "practice/practice/practice" and then it will click eventually and feel like a single thing instead of two separate things.
    – mutt
    Sep 4 '17 at 17:11
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    Are you training in a style that has two weapon forms/movements? If not you are reinventing the wheel. It's not just practice - it's about correct practice. Once you gain basic fluency, the movements transfer quickly and easily to many other short weapons held in both hands as well as empty hand work.
    – Bankuei
    Sep 5 '17 at 16:40
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    @mutt: As Bankuei said, the actual movements are already largely figured out, sequences that get you from one stance to another without tangling yourself up. I personally recommend the Escrima drills to start with because they're fairly versatile whether you're working with clubs, swords, or knives. Sep 5 '17 at 17:15
  • I've just added a link to a video one of the basic drills of kali/escrima - you may want to watch that to get an idea of what we're talking about. You learn patterns like this early on, then you become able to switch between the patterns quickly and easily, and finally you become comfortable enough to where you are forced to break pattern completely, it's also natural because you've ingrained what positions are useful with two weapons.
    – Bankuei
    Sep 10 '17 at 2:15

Drills. There are innumerable videos out on you tube delineating basic drills in pretty much every two hand weapon out there.

For simplicity and utility, I would recommend focusing on double escrima. One, there are almost always sticks around. Two, you get instant feedback when you do it wrong. Three, it is popular enough that there are tons of videos on the strike drills, from one to eight count, single and partner.

Go slow. If you can't do it slow, you can't do it fast. You (presumably) didn't pick up a single weapon and start slinging it around like Wyatt Earp, so follow the same progression with a double.

Use a heavy bag. Actually hitting something also gives you valuable tactile feedback in how it shifts your weight, stops the weapon, and disrupts the flow.

So, to reiterate: Drills, do them slow until you get it, partner drills and heavy bag practice.


Although I have been trained with one and two weapons both western and eastern,my opinion is that two presents a larger target,slower,unwieldy,-that is why both western and eastern masters both use only one.This may not be true for sticks,but for anything sharp.

  • Thanks for the answer, do you have any references for the masters usage you are talking about or any comments on speed of 2 vs. 1?
    – mutt
    Sep 5 '17 at 19:34
  • I was captain of my school fencing team and trained with the English national team in both foil and saber 55 years ago,although I am Thai(Siamese),so both my western and eastern masters are all dead. Sep 6 '17 at 16:53
  • That makes sense, but the issue is that this site is trying for objective evidence and not just opinions. Opinions are often based on evidence, but the goal would be to articulate the evidence that would lead to the opinion stated. Would you be able to edit the post and list more of the basis for which your opinion is formed instead of just your opinion?
    – mutt
    Sep 7 '17 at 14:20

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