It's not clear what you mean by yank, pound, and plant, so I will try to illustrate what is expected.
This is video of Kosei Inoue, a world and Olympic champion and the current Japan national team coach, demonstrating uchi mata. There is a strong, sharp pull on the sleeve arm. Inoue uses an upward and in pull with the hand on the lapel. The throw is forceful and results in uke striking the mat, which produces a reverberating sound. Uke is not able to roll out of this fall.
This is Mark Huizinga, an Olympic champion, demonstrating several throws at speed. The strong pulls, quick entry, body contact, and throw impact are expected for a high-level competitor.
Judo throws are analyzed in three parts:
- kuzushi (off-balancing) Position uke's body to restrict their movement and ability to resist and apply force. This is done with some combination of the hands and arms, sometimes blending into the body movement of tsukuri:
- tsukuri (entry) Body control and speed are emphasized to position tori's body to be able to complete the throw
- kake (finish) Throw uke with speed, force, and control largely onto uke's back. One way you show throw control is planting all of uke's mass on the ground at the same time while still supporting the fall by pulling up on an arm to prevent uke's head and spine from impacting the ground directly.
Judo uses the phrase "maximum efficiency, minimum effort". Kuzushi is used so that you can use your force effectively, but your opponent cannot. In this way you can defeat someone physically stronger. This does not mean, however, that you do not apply force. Once you understand how to efficiently apply force, you then apply your force.
The modern sporting aspect of judo usually leads to an emphasis on winning competitions, then perhaps polishing of technique afterward.
Kyuzo Mifune was an exceptional technician. By accounts, he was able to defeat basically everyone despite being small with slight build. He is an exception, and not the normal case. His level of skill is aspirational, but cannot be expected.