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I'm learning boxing combos. I want to copy his combo in this video , but my brain is too slow to see it. Can you tell me the complete sequence in that video?

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    Why do you want to copy a heavy bag workout? It's just a lot of jabs and crosses, with some hook shots thrown in here and there. What purpose do you think will be served by memorizing someone else's workout? – JohnP Aug 12 at 14:19

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