I am in the process of building some kind of martial arts room in my basement. I also want to practice on the ground (and practice some falls) and might do some fitness inside the room too. Also, I don't have a high ceiling (2.2 m high).
I was thinking about getting this kind of mat (60 cm2, 1.2 cm thick), as I see them to be the cheapest solution:
Does anyone have experience with these kinds of mats? What are the pros and cons of EVA mats for Martial Arts training (specifically falling)?
PS: I also thought 1.2 cm was the right width for my mats as I don't have a high ceiling, but I'm a bit worried because Taekwondo mats have 2.5 cm more width