Questions tagged [aging]
For questions about the physical decline of the body over time
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233 views
Old student looking for a new style
Could anyone recommend a martial art to study that a middle aged person with a permanently sore lower back can do for fun & workout?
My karate days are over (can't kick as well now after injury)....
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Can a trained 60 year-old outfight an untrained 20 year-old?
I am a 43 years old software developer in vaguely reasonable shape (can do 20-ish pushups, can run 5km in 30min and not grossly overweight).
My long term fitness goal is to be able to say in a job ...
