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Questions tagged [boxing]

Western martial art of punching, on which the competitive combat sport of boxing is founded.

3
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1answer
97 views

What body factors limit the number of punches in a combo?

What limits the number of quick punches a boxer is able to throw in a combo (eg. a 1-2-1-2... or 1-2-3-2... combo)? Is it related to breathing and cardiovascular ability, muscular strength, weight or ...
3
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1answer
57 views

How much should a (light) punching bag swing?

Novice question on boxing a punching bag. How much should a bag swing when you punch it? This is a light bag (~20kg), suspended from the ceiling. I've been told to whip punches, not push them, so ...
6
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2answers
127 views

Is a right hand jab possible for right handed boxer?

I'm new to boxing, so this is an absolute novice question. My dominant hand is right, so I use left for jabs and right for straight/cross, like most people. Despite right dominance, I'm slightly ...
5
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2answers
113 views

What does a left hook achieve in boxing?

This is a novice question related to boxing. For a dominant right-hand boxer, what is the purpose of a left hook? By default, the opponent's right hand will be guarding the face, so can't get the jaw....
5
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2answers
104 views

Light or heavy gloves for friendly boxing match?

A few friends and I want to have a few rounds of boxing. We're going to use mouthpieces, headgear, and wraps with gloves, but I can't tell what weight of glove to use. Everywhere online says they "...
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5answers
214 views

20 years old, 0 experience with Martial Arts but I want to start learning how to spar for Boxing

I've been watching a lot of YouTube videos of people boxing and sparring. It caught my interest and I figured I would learn how to box, however, does everyone need to go to a dedicated boxing school ...
3
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2answers
192 views

Can a 60kg fighter fight in the heavyweight bout in boxing or wrestling?

In boxing and in wrestling, only the upper weight limit is given in Wikipedia and other sources that I have found. This would mean that a flyweight fighter can compete in the heavyweight division and ...
9
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1answer
152 views

Is the differentiation between southpaw and orthodox stance useful?

I'm new to (thai) boxing and I remember that it confused me during training that I was always assumed to position myself according to what I now know is the "orthodox stance". I naturally assumed that ...
5
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2answers
174 views

Does glove size make any difference?

I am a noob when it comes to mixed martial arts and boxing. I was just curious what difference does the glove size make in MMA as Mcgregor was happy that Mayweather agreed to reduce the glove size to ...
3
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1answer
737 views

Why was `Rumble in the Jungle` held in Zaire?

The Rumble in the Jungle was a historic boxing event in Kinshasa, Zaire (now Democratic Republic of the Congo) on October 30, 1974wikipedia Kinshasa is in Africa, which is far away from USA. It was ...
4
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3answers
2k views

Concussion in light sparring

I have been doing muay thaï for 4 years. Once per week we do sparring as a part of the training. The sparring is relatively light, the goal is not to knockout the partner, not even to cause injury ...
4
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1answer
148 views

Are mouth guard the same for all sports?

Can mouth guard for boxing be used for karate, basket balls, etc? Are they are the same?
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2answers
108 views

Ways for Chin Strengthening

Are there any good workouts to strengthen your chin to reduce the probability of getting knocked out?
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2answers
467 views

Which leg muscles create the most punching power and how to strengthen them

It's well known that the legs generate most of the power in your punches. My question: What are the most important leg muscles for power, and what is a recommended routine to work them out using ...
4
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1answer
1k views

How to build shoulder endurance

Goal: During my boxing workouts, I am only able to last about 2-rounds until my punches start getting sluggish. Question: What proven routines can I do to build my shoulder endurance to last more ...
3
votes
1answer
185 views

Considering boxing for improvement in Muay Thai punches

I've been practising Muay Thai for about 8 months now, I really like the sport and I plan to continue practising it. Later on I would like to add some ground skills and move on to MMA. My ultimate ...
6
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2answers
409 views

How to increase hand speed in boxing

Goal: I am looking to use the form and strength that I have built in boxing and start towards hand speed. Problem: I have a lot of power, the problem is my hand speed is suffering because of the ...
2
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1answer
113 views

Improve left uppercut technique

Goal: I am looking for a way to better my left uppercut technique. This can be extremely difficult at times doing this alone. I understand that the power of the uppercut comes from the feet and ...
6
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2answers
601 views

Increase left hook power

Currently, I am looking to increase the power of my left-hook. From my understanding, force is generated from the ground and delivered with a powerful rotation of the spine up through the arm as a ...
6
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3answers
235 views

Will using a gyroscopic training device eliminate (or greatly reduce) wrist and elbow pain?

I read about how to "Prevent sore wrists and elbows in boxing" and now I am curious. I train Muay Thai 6 days a week for 2 hours a day. I understand that placement is key when delivering a jab or ...
3
votes
1answer
408 views

Difference between a jab, wing-chun punch, and corkscrew punch

A Jab is a straight punch, a Wing-Chun punch looks like this, and a Corkscrew punch looks like this. What is the difference in terms of speed & power between these punches?
4
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2answers
584 views

Any conditioning exercise that can prevent concussion caused by a punch or kick to the head or neck?

I have noticed that during kick boxing every time I receive a punch or kick on the head or even neck I tend to go into concussion. I initially suspected it to be vertigo but it seems more like ...
3
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5answers
216 views

Martial art to start with very little background of boxing

I am 24 years old guy with very little background of boxing (I bought heavy punching bag and watched tutorials on youtube and practiced at my own). I want to learn a martial art to a better level (...
4
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1answer
180 views

Head movement technique

So I've been boxing for a while now and I've learnt how to slip and weave, not that I'm very good at the technique. The way I've learnt it though, is that you mainly squat while pivoting to your back ...
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1answer
300 views

Strategy for defence in street fight for good kicker who throw punches in short distance

What is the best strategy for street fight when your rival is expert in kicks (Taekwondo black belt) and when you close distance he throws punches in very aggressive way and then reopens distance for ...
3
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3answers
327 views

Practicing boxing using rope or sheet hanging from the ceiling

I saw some practitioners who hang ropes (in different sizes) or sheets from the ceiling down and work with them as if they were boxing bags. Are there any benefits of using ropes or sheets instead of ...
3
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3answers
168 views

What are the six ways to keep a left jab from landing?

I keep seeing quotes from boxing trainers that mention "six ways to keep a left jab from landing". There are six ways to keep a left jab from landing. Six ways. For a left jab to land over and ...
7
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5answers
407 views

Defence in martial arts in general

Not saying I can always block every punch or kick that's thrown against me in sparring but why is it that you sometimes cannot block, parry or dodge an attack? Is it because I haven't trained the ...
0
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2answers
140 views

Unable to continue fighting but the fight is over?

In the first Julio César Chávez vs. Meldrick Taylor fight, Taylor was winning pretty conclusively. Then, with 17 seconds left in the fight, he was knocked down (video). He got up in time, but with 3 ...
5
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1answer
2k views

Why don't male professional boxers wear shirts?

Olympic boxers usually wear a tank top, but pro boxers never wear shirts in the ring - why?
7
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5answers
1k views

How necessary is youth and flexibility in Jiu Jitsu? As compared to Boxing?

I have a little experience with boxing and kickboxing (< 1 yr) and did ok in those sports. I have a chance to do jiu jitsu, but am wondering how much flexibility is needed. I am older (late 40s). ...
10
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1answer
2k views

If clinching is technically illegal, why does it almost always go unpunished?

I understand why boxers clinch (although it's the main reason I get bored watching most heavyweight fights), but I just learned that it is technically illegal. However, I've literally never seen a ...
8
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1answer
432 views

Is there a statistical correlation between deaths in the ring and having one's father in the corner as one's trainer?

In the commentary on the tragic 2005 Leavander Johnson/Jesus Chavez fight, which claimed the life of Leavander Johnson, commentator Jim Lampley said that there are two things that seem to be "constant"...
7
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1answer
500 views

Is the Brendan Ingle style of boxing really healthier in the long run?

I read something interesting about Brendan Ingle's fighters: Dancing turned into fighting and pretty soon Ingle, a free spirit, a maverick, the great improviser, was combining the two to concoct a ...
6
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1answer
2k views

Has there ever been a boxer who fought like Prince Naseem Hamed?

Anyone who paid attention to boxing in the 90's knows the name "Prince" Naseem Hamed. Love him or loathe him, everyone had an opinion. He was undoubtedly a brilliant showman, and many people - ...
13
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5answers
14k views

Why do boxers huff each time they throw a punch?

As we can see in this video, many boxers join each punch with a sharp exhalation, making a sharp hissing sound. It seems to be more common among heavyweights than it is among smaller fighters. Why ...
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2answers
141 views

Balance in martial arts stance [duplicate]

In boxing, mma, mauy Thai or any other martial art, when you're in your stance, does balance depend on equal weight distribution or what?
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1answer
452 views

Weight distribution and balance in boxing

When you box must your weight be evenly distributed across your boxing stance to have balance or how does it work?
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2answers
184 views

Balance in boxing when slipping

The other day I just learnt how to slip in boxing and my coach told me to transfer your weight to the leg towards which you slip. Now by doing this it makes me wonder if you're actually balanced ...
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1answer
162 views

How is karate different to boxing or other martial arts technique wise [closed]

I used to do karate and have recently started boxing. Now obviously the techniques all look very different and the stances etc. However I wonder if karate punches may have more power to them or stuff ...
5
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2answers
157 views

Boxing Micro Rings

I have seen a few micro rings posted around mainly one by trojanfit. http://www.trojanfit.co.uk/trojanfit-micro-boxing-ring-1362-p.asp I think the idea is to train in an area where you aren't able ...
3
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2answers
3k views

Mouth guards for boxing with braces

I have fixed on braces and need a mouthguard for sparring. Now I've found mouthguards for braces however most of them are only for my upper teeth, do I'm not sure whether I need a double mouthguard or ...
2
votes
2answers
306 views

Are there viable ways to simulate the body reactions to a punch landed to the face?

I'll have my first (real) Muay Thai fight soon and I was wondering about Mike Tyson's famous quote: "Everybody has a plan until they get punched in the mouth." Actually, I find this quote very ...
10
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3answers
358 views

How to deal with a substantially shorter opponent?

This question is specifically in the context of boxing. I am 45 y.o., ~197cm (6'5") tall with 2m (78") reach weighing in at ~98kg (215 lbs). I've been training ~ 3 years but have little sparring ...
3
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3answers
3k views

Gum Shield for someone with false teeth

Can anyone tell me if there is a gum shield for someone who has false teeth? I used to do quite a lot of boxing when I was younger, but now I have false teeth and I want to get back in shape again. I'...
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3answers
1k views

Vegetarian diet for a combat sport athlete?

I'd like to save some money by removing meat and dairy from my diet. I am planning to give a go a diet where I am consuming mostly fruits and beans. My only concern is how it will impact my energy ...
5
votes
1answer
329 views

Is the way US military academies teach boxing atypical with respect to concussions?

The New York Times published a story about concussions from boxing at US military academies, where apparently boxing is a required course for all male students. For more than a century, boxing for ...
4
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2answers
818 views

How to fit a gumshield it some teeth are missing

I have just brought a gumshield for boxing. I have four front teeth missing. Do I fit the gumshield with false teeth in or out to take the shape correctly?
2
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1answer
111 views

What is the optimum interval duration for interval training?

Not sure if this belongs here or on the Physical Fitness stack. When on heavy bags training for western-style boxing we will do interval drills, so 10 seconds of easy boxing followed by 10 seconds ...
2
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1answer
219 views

Kick to the jaw injury rehabilitation [closed]

Recently I got a really hard and clean round house kick on my jaw. Almost KOed me entirely. The jaw-ear junction immediately swell and had my internal ear also aching. What I did was taking 2 pills ...