Questions tagged [boxing]
Western martial art of punching, on which the competitive combat sport of boxing is founded.
126
questions
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1answer
59 views
Have hammer fists been used in Boxing?
Here I'm asking about Western boxing specifically, both in terms of the modern & contemporary sport, and historical European boxing (John L. Sullivan and earlier.)
Is the hammer fist used in ...
3
votes
1answer
55 views
How important is leaning in Boxing?
We think about the fists but not as much about the other aspects, such as footwork and dodging.
When I think of waist in boxing, I think of Ali with his arms limp, leaning back just enough for his ...
2
votes
3answers
142 views
One punch knockout
There was a guy in highschool got into a lot of fights and almost every time he hit someone he knocked them out. As I got into shotokan and bjj, I started wondering is it not the matter of how hard ...
2
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2answers
76 views
Which Style out of the 3 should I start with
Hey guy so I'm pretty young as of now and I'm planning to learn some martial arts in the future so I need some help choosing the first one to start with. I plan on learning Southpaw boxing, Taekwondo, ...
5
votes
4answers
497 views
Does bicep development affect punching power?
Context: I've been boxing for a few years now and decided with my coaches (a bit before the pandemic hit) that I would move up a weight class. As I was confined and didn't have access to the gym, most ...
5
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4answers
3k views
Is laundry punching bag the same as regular punching bag?
I would like to know if training with a laundry punching bag such as this is equivalent to using a real punching bag?
4
votes
1answer
80 views
How to train your hands while working with punching/ boxing bag
In real life, when you need to fight you have no gloves. How can I train my hands for real life punching in fight. I read articles that claim that when working with punching/ boxing bag you have to ...
5
votes
1answer
172 views
Should you throw your crosses, jabs, uppercuts and hooks while tucking in your chin or cheek at the shoulder?
While I am shadow boxing, I always wonder if it's necessary to protect your chin while you throw your punch combinations, as in tucking in your chin behind your shoulders. Often times, this whole idea ...
5
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1answer
163 views
Getting back up after getting knocked down: How to recover quickly and get rid of the dizziness?
You see your opponent do something unexpected and weird. You don't quite understand it, but you know something is going to happen. The next thing you know — you are on the canvas/mat. You have been ...
4
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3answers
239 views
Does spinning around yourself help reduce the dizziness from a punch on the jaw?
Does spinning around yourself
help reduce the dizziness from a punch on the jaw, and
prevent getting knocked out easily?
6
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2answers
244 views
Boxing: how to effectively fix too wide stance?
Short problem description: Sometimes, while boxing (after some rounds have passed) I find myself in a wide stance — with legs wider than shoulders. Of course, it gives me some advantages, but I ...
2
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2answers
159 views
What are the major differences between a mentor and a cornerman, and why would one be preferable to the other?
Mentor vs Cornerman: What are the major differences between these roles?
For example:
Trust level
Confidence in advice given
Formal vs informal relationship
Things you talk about
And is your ...
2
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1answer
121 views
Feeling comfortable in sparring
There are similar questions to this one across the web, but I think the problem I have is specific enough that it deserves its own question.
I'm an amateur welterweight fighting at 69kg and 1.78m.
I'...
5
votes
3answers
270 views
Boxing, right punch - how to improve shoulders full turning?
I have noticed a problem with my right punch: I do not turn my shoulders fully, so my right punch doesn't go as far as I expected.
I've tried training with dumbbells, trying to make a full turn with ...
1
vote
1answer
384 views
Will mixing wing chun, boxing and TKD be effective?
I am thinking about learning boxing for punching, TKD for kicking, and wing chun for flashy moves, jabs including eye jabs, and center line theory.
Will that be effective?
6
votes
1answer
89 views
Is weight class related to injury risk in combat sports like MMA or boxing?
I have a hypothesis that damage resistance (ability to handle destructive impact without damage) is not related to the ability to deliver destructive damage (as a function of body mass) in ratio 1:1 (...
3
votes
1answer
145 views
What are the differences between TKD's backfist/reverse and boxing's jab/cross?
Ignoring footwork (supposing it is present), what are the primary differences in these combos? Are there any significant differences between the ideal versions of these punches? I'm looking for ...
5
votes
2answers
400 views
Should eyesight factor into the boxing stance a fighter chooses?
Standard procedure for most right-hand dominant fighters would suggest that they adopt an "orthodox" stance where their dominant hand is typically "in the back". But what if that same fighter is blind ...
0
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1answer
113 views
What is the combo in this bag-work video?
I'm learning boxing combos. I want to copy his combo in this video, but my brain is too slow to see it. Can you tell me the complete sequence in that video?
4
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1answer
180 views
Chess Boxing - Wondering how I would do / how I'd get into it
Ok I tried to find the 'chess boxing' subforum here and one doesn't exist, but I'm not surprised it's not by any means mainstream. Hopefully there's someone here that is knowledgeable and I'd ...
5
votes
3answers
172 views
I still look like a complete “noob” during drills with long combos I've never practiced before hand
In our class we get long combos thrown at us, something like e.g. jab cross jab switch kick then body hook head hook right. I can never remember when they're said in class. I can do OK when it's my ...
2
votes
3answers
201 views
how come some people are able to move around the ring like they're skating or floating?
while for others it looks so awkward. I understand basic footwork like the step shuffle and have heard of some 'advanced' techniques like the blitz step that somehow involve shifting your weight ...
6
votes
1answer
643 views
What is the purpose of UFC fighters extending and retracting their lead hand? Why don't boxers do so, at least as much?
Based on my extensive experience watching some UFC fights on YouTube, this hand movement seems very common. All I can think of is it at least partially to keep the limbs moving and making it easier to ...
4
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2answers
251 views
What knocks a person out: Is it energy or force?
Intuitively I know faster punches = more speed is better. But also mass is important for generating force as well as energy. In high school physics we learn E = 1/2 mv^2 so energy is proportional to ...
2
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2answers
2k views
Right handed southpaw
I primarily fight in the southpaw stance. I fight like a southpaw, throwing the left cross, and lead with my right. Here is where it gets weird: I’m right handed. I fight like a natural southpaw, but ...
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2answers
218 views
Possible explanations for contradictory facts on headgear and brain damage?
We have two scientifically proven facts that seem to contradict:
Amateur bouts (where they wear headgear) have fewer knockouts than professional bouts (where they don't wear headgear)
Amateur bouts ...
1
vote
4answers
333 views
Scientific evidence that punches to the head is harmful in boxing? (Even with protective gear)
Does anyone know if there's any scientific evidence of this? I couldn't find any, but found lots of claims. I wanted to know specifically if protective gear (gloves and headgear) was enough to not get ...
5
votes
1answer
168 views
Concerns with lead leg while throwing a jab
When throwing a jab is it necessary to step with the lead leg to add some power? I personally step with both feet for the sake of a strong base, also not to be vulnerable for an inside leg sweep to ...
3
votes
2answers
949 views
Should a boxing beginner always keep his/her hands up high?
I am new to boxing and my instructor tells me to keep my hands high near my cheekbones at all times, but I've noticed that many boxers keep them lower. Is this just something that all newbies must do?
6
votes
1answer
1k views
Is Peek-a-boo Boxing bad for the lower back?
This is in regards to boxing.
Background:
Height: 5.9 | Build: Fat | Fitness: Poor | Stance: Orthodox
I am working on my fitness. I used to be fit but I got out of sports for a while due to ACL and ...
4
votes
3answers
277 views
Can one be a formidable MT fighter, if they are unable to jump-rope, swim, cycle, or run long distances?
I am 28 years old. It is embarrassing and very demoralizing that I can't jump-rope. I see all the boxers in my gym do that. I also cannot swim, ride a bicycle, or run more than a mile continuously (I ...
3
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1answer
143 views
What body factors limit the number of punches in a combo?
What limits the number of quick punches a boxer is able to throw in a combo (eg. a 1-2-1-2... or 1-2-3-2... combo)? Is it related to breathing and cardiovascular ability, muscular strength, weight or ...
3
votes
1answer
1k views
How much should a (light) punching bag swing?
Novice question on boxing a punching bag.
How much should a bag swing when you punch it? This is a light bag (~20kg), suspended from the ceiling.
I've been told to whip punches, not push them, so ...
6
votes
2answers
4k views
Is a right hand jab possible for right handed boxer?
I'm new to boxing, so this is an absolute novice question. My dominant hand is right, so I use left for jabs and right for straight/cross, like most people.
Despite right dominance, I'm slightly ...
5
votes
2answers
364 views
What does a left hook achieve in boxing?
This is a novice question related to boxing.
For a dominant right-hand boxer, what is the purpose of a left hook? By default, the opponent's right hand will be guarding the face, so can't get the jaw....
5
votes
2answers
5k views
Light or heavy gloves for friendly boxing match?
A few friends and I want to have a few rounds of boxing. We're going to use mouthpieces, headgear, and wraps with gloves, but I can't tell what weight of glove to use. Everywhere online says they "...
1
vote
4answers
2k views
How to effectively defend against a boxer with kicks
This evening I was engaged in a street fight and I realized that he was a boxer because of his stance. His kicks were very weak, but he was pretty fast in punching and he was taller. I realized I ...
1
vote
5answers
687 views
20 years old, 0 experience with Martial Arts but I want to start learning how to spar for Boxing
I've been watching a lot of YouTube videos of people boxing and sparring. It caught my interest and I figured I would learn how to box, however, does everyone need to go to a dedicated boxing school ...
3
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2answers
379 views
Can a 60kg fighter fight in the heavyweight bout in boxing or wrestling?
In boxing and in wrestling, only the upper weight limit is given in Wikipedia and other sources that I have found. This would mean that a flyweight fighter can compete in the heavyweight division and ...
11
votes
2answers
515 views
Is the differentiation between southpaw and orthodox stance useful?
I'm new to (thai) boxing and I remember that it confused me during training that I was always assumed to position myself according to what I now know is the "orthodox stance". I naturally assumed that ...
4
votes
2answers
316 views
Does glove size make any difference?
I am a noob when it comes to mixed martial arts and boxing. I was just curious what difference does the glove size make in MMA as Mcgregor was happy that Mayweather agreed to reduce the glove size to ...
3
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1answer
3k views
Why was `Rumble in the Jungle` held in Zaire?
The Rumble in the Jungle was a historic boxing event in Kinshasa,
Zaire (now Democratic Republic of the Congo) on October 30, 1974wikipedia
Kinshasa is in Africa, which is far away from USA. It was ...
4
votes
3answers
6k views
Concussion in light sparring
I have been doing muay thaï for 4 years. Once per week we do sparring as a part of the training. The sparring is relatively light, the goal is not to knockout the partner, not even to cause injury ...
4
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1answer
417 views
Are mouth guard the same for all sports?
Can mouth guard for boxing be used for karate, basket balls, etc?
Are they are the same?
0
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2answers
138 views
Ways for Chin Strengthening
Are there any good workouts to strengthen your chin to reduce the probability of getting knocked out?
2
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2answers
1k views
Which leg muscles create the most punching power and how to strengthen them
It's well known that the legs generate most of the power in your punches.
My question:
What are the most important leg muscles for power, and what is a recommended routine to work them out using ...
4
votes
1answer
3k views
How to build shoulder endurance
Goal:
During my boxing workouts, I am only able to last about 2-rounds until my punches start getting sluggish.
Question:
What proven routines can I do to build my shoulder endurance to last more ...
3
votes
1answer
277 views
Considering boxing for improvement in Muay Thai punches
I've been practising Muay Thai for about 8 months now, I really like the sport and I plan to continue practising it. Later on I would like to add some ground skills and move on to MMA. My ultimate ...
6
votes
2answers
663 views
How to increase hand speed in boxing
Goal:
I am looking to use the form and strength that I have built in boxing and start towards hand speed.
Problem:
I have a lot of power, the problem is my hand speed is suffering because of the ...
2
votes
1answer
137 views
Improve left uppercut technique
Goal:
I am looking for a way to better my left uppercut technique. This can be extremely difficult at times doing this alone. I understand that the power of the uppercut comes from the feet and ...
