Questions tagged [boxing]

Western martial art of punching, on which the competitive combat sport of boxing is founded.

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How to effectively defend against a boxer with kicks

This evening I was engaged in a street fight and I realized that he was a boxer because of his stance. His kicks were very weak, but he was pretty fast in punching and he was taller. I realized I ...
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1answer
898 views

Is Peek-a-boo Boxing bad for the lower back?

This is in regards to boxing. Background: Height: 5.9 | Build: Fat | Fitness: Poor | Stance: Orthodox I am working on my fitness. I used to be fit but I got out of sports for a while due to ACL and ...
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2answers
69 views

Which Style out of the 3 should I start with

Hey guy so I'm pretty young as of now and I'm planning to learn some martial arts in the future so I need some help choosing the first one to start with. I plan on learning Southpaw boxing, Taekwondo, ...
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4answers
3k views

Is laundry punching bag the same as regular punching bag?

I would like to know if training with a laundry punching bag such as this is equivalent to using a real punching bag?
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11answers
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Preventing and/or healing sore wrists and elbows in boxing

I'm very much enjoying my boxing lessons and have been going for about 1 month, 2-3 times a week. Recently though, I took about a week off, as I found my wrists and elbows very sore. My wrists were (...
5
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3answers
204 views

Does bicep development affect punching power?

Context: I've been boxing for a few years now and decided with my coaches (a bit before the pandemic hit) that I would move up a weight class. As I was confined and didn't have access to the gym, most ...
5
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1answer
103 views

Should you throw your crosses, jabs, uppercuts and hooks while tucking in your chin or cheek at the shoulder?

While I am shadow boxing, I always wonder if it's necessary to protect your chin while you throw your punch combinations, as in tucking in your chin behind your shoulders. Often times, this whole idea ...
4
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1answer
68 views

How to train your hands while working with punching/ boxing bag

In real life, when you need to fight you have no gloves. How can I train my hands for real life punching in fight. I read articles that claim that when working with punching/ boxing bag you have to ...
5
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1answer
135 views

Getting back up after getting knocked down: How to recover quickly and get rid of the dizziness?

You see your opponent do something unexpected and weird. You don't quite understand it, but you know something is going to happen. The next thing you know — you are on the canvas/mat. You have been ...
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3answers
196 views

Does spinning around yourself help reduce the dizziness from a punch on the jaw?

Does spinning around yourself help reduce the dizziness from a punch on the jaw, and prevent getting knocked out easily?
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3answers
9k views

Gum Shield for someone with false teeth

Can anyone tell me if there is a gum shield for someone who has false teeth? I used to do quite a lot of boxing when I was younger, but now I have false teeth and I want to get back in shape again. I'...
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1answer
4k views

Has there ever been a boxer who fought like Prince Naseem Hamed?

Anyone who paid attention to boxing in the 90's knows the name "Prince" Naseem Hamed. Love him or loathe him, everyone had an opinion. He was undoubtedly a brilliant showman, and many people - ...
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2answers
185 views

Boxing: how to effectively fix too wide stance?

Short problem description: Sometimes, while boxing (after some rounds have passed) I find myself in a wide stance — with legs wider than shoulders. Of course, it gives me some advantages, but I ...
9
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7answers
638 views

Defence in martial arts in general

Not saying I can always block every punch or kick that's thrown against me in sparring but why is it that you sometimes cannot block, parry or dodge an attack? Is it because I haven't trained the ...
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2answers
157 views

What are the major differences between a mentor and a cornerman, and why would one be preferable to the other?

Mentor vs Cornerman: What are the major differences between these roles? For example: Trust level Confidence in advice given Formal vs informal relationship Things you talk about And is your ...
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4answers
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To what extent does height give an advantage in any type of fight?

Last month Sylvester Stallone posted this picture in Twitter with the caption: Just in case you forgot how tall Ivan Drago is. The man was a walking eclipse. So I was thinking to what extent does ...
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3answers
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How do I choose a boxing glove?

Boxing gloves that in 8oz, 10oz, 12oz, 14oz, 16oz or 18oz. Is this sizing related to the hand size or to the amount of protection that it's offer? For use in sparring. Is it better to have the ...
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2answers
483 views

Is the differentiation between southpaw and orthodox stance useful?

I'm new to (thai) boxing and I remember that it confused me during training that I was always assumed to position myself according to what I now know is the "orthodox stance". I naturally assumed that ...
5
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1answer
166 views

Concerns with lead leg while throwing a jab

When throwing a jab is it necessary to step with the lead leg to add some power? I personally step with both feet for the sake of a strong base, also not to be vulnerable for an inside leg sweep to ...
2
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1answer
110 views

Feeling comfortable in sparring

There are similar questions to this one across the web, but I think the problem I have is specific enough that it deserves its own question. I'm an amateur welterweight fighting at 69kg and 1.78m. I'...
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4answers
291 views

What are the six ways to keep a left jab from landing?

I keep seeing quotes from boxing trainers that mention "six ways to keep a left jab from landing". There are six ways to keep a left jab from landing. Six ways. For a left jab to land over and ...
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14answers
33k views

Avoiding Knuckle Scrapes with Bag Work

My work schedule lately has required me to spend a lot more time working out on my own, so I've found myself working with a heavy bag at a nearby rec center. I keep running into a problem where I ...
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3answers
169 views

I still look like a complete “noob” during drills with long combos I've never practiced before hand

In our class we get long combos thrown at us, something like e.g. jab cross jab switch kick then body hook head hook right. I can never remember when they're said in class. I can do OK when it's my ...
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3answers
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Boxing, right punch - how to improve shoulders full turning?

I have noticed a problem with my right punch: I do not turn my shoulders fully, so my right punch doesn't go as far as I expected. I've tried training with dumbbells, trying to make a full turn with ...
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1answer
306 views

Will mixing wing chun, boxing and TKD be effective?

I am thinking about learning boxing for punching, TKD for kicking, and wing chun for flashy moves, jabs including eye jabs, and center line theory. Will that be effective?
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1answer
87 views

Is weight class related to injury risk in combat sports like MMA or boxing?

I have a hypothesis that damage resistance (ability to handle destructive impact without damage) is not related to the ability to deliver destructive damage (as a function of body mass) in ratio 1:1 (...
5
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2answers
276 views

Should eyesight factor into the boxing stance a fighter chooses?

Standard procedure for most right-hand dominant fighters would suggest that they adopt an "orthodox" stance where their dominant hand is typically "in the back". But what if that same fighter is blind ...
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1answer
106 views

What are the differences between TKD's backfist/reverse and boxing's jab/cross?

Ignoring footwork (supposing it is present), what are the primary differences in these combos? Are there any significant differences between the ideal versions of these punches? I'm looking for ...
9
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1answer
1k views

Is the Brendan Ingle style of boxing really healthier in the long run?

I read something interesting about Brendan Ingle's fighters: Dancing turned into fighting and pretty soon Ingle, a free spirit, a maverick, the great improviser, was combining the two to concoct a ...
4
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1answer
175 views

Chess Boxing - Wondering how I would do / how I'd get into it

Ok I tried to find the 'chess boxing' subforum here and one doesn't exist, but I'm not surprised it's not by any means mainstream. Hopefully there's someone here that is knowledgeable and I'd ...
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1answer
111 views

What is the combo in this bag-work video?

I'm learning boxing combos. I want to copy his combo in this video, but my brain is too slow to see it. Can you tell me the complete sequence in that video?
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3answers
200 views

how come some people are able to move around the ring like they're skating or floating?

while for others it looks so awkward. I understand basic footwork like the step shuffle and have heard of some 'advanced' techniques like the blitz step that somehow involve shifting your weight ...
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1answer
4k views

Why don't male professional boxers wear shirts?

Olympic boxers usually wear a tank top, but pro boxers never wear shirts in the ring - why?
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1answer
329 views

What is the purpose of UFC fighters extending and retracting their lead hand? Why don't boxers do so, at least as much?

Based on my extensive experience watching some UFC fights on YouTube, this hand movement seems very common. All I can think of is it at least partially to keep the limbs moving and making it easier to ...
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2answers
163 views

What knocks a person out: Is it energy or force?

Intuitively I know faster punches = more speed is better. But also mass is important for generating force as well as energy. In high school physics we learn E = 1/2 mv^2 so energy is proportional to ...
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4answers
324 views

Scientific evidence that punches to the head is harmful in boxing? (Even with protective gear)

Does anyone know if there's any scientific evidence of this? I couldn't find any, but found lots of claims. I wanted to know specifically if protective gear (gloves and headgear) was enough to not get ...
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2answers
1k views

Any conditioning exercise that can prevent concussion caused by a punch or kick to the head or neck?

I have noticed that during kick boxing every time I receive a punch or kick on the head or even neck I tend to go into concussion. I initially suspected it to be vertigo but it seems more like ...
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1answer
443 views

Is the way US military academies teach boxing atypical with respect to concussions?

The New York Times published a story about concussions from boxing at US military academies, where apparently boxing is a required course for all male students. For more than a century, boxing for ...
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2answers
206 views

Possible explanations for contradictory facts on headgear and brain damage?

We have two scientifically proven facts that seem to contradict: Amateur bouts (where they wear headgear) have fewer knockouts than professional bouts (where they don't wear headgear) Amateur bouts ...
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3answers
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Concussion in light sparring

I have been doing muay thaï for 4 years. Once per week we do sparring as a part of the training. The sparring is relatively light, the goal is not to knockout the partner, not even to cause injury ...
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1answer
6k views

Which will result in more brain damage, being a heavy weight or lightweight boxer?

I have a thought provoking question (I think!) that I'll pose. I'm not sure if there is a definitive answer. As you know, boxers can suffer long term brain injury from repeated concussions. Is ...
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2answers
2k views

Right handed southpaw

I primarily fight in the southpaw stance. I fight like a southpaw, throwing the left cross, and lead with my right. Here is where it gets weird: I’m right handed. I fight like a natural southpaw, but ...
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2answers
269 views

Balance in martial arts stance [duplicate]

In boxing, mma, mauy Thai or any other martial art, when you're in your stance, does balance depend on equal weight distribution or what?
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2answers
741 views

Should a boxing beginner always keep his/her hands up high?

I am new to boxing and my instructor tells me to keep my hands high near my cheekbones at all times, but I've noticed that many boxers keep them lower. Is this just something that all newbies must do?
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3answers
276 views

Can one be a formidable MT fighter, if they are unable to jump-rope, swim, cycle, or run long distances?

I am 28 years old. It is embarrassing and very demoralizing that I can't jump-rope. I see all the boxers in my gym do that. I also cannot swim, ride a bicycle, or run more than a mile continuously (I ...
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1answer
3k views

Terminology: List of all boxing and muay thai technique terms with example photos

I'm looking to put together a list of all the technique terms for: boxing, muay thai. Such as the names for all the different punches, kicks, knees, elbow punches, etc... Anyone know if there is a ...
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1answer
136 views

What body factors limit the number of punches in a combo?

What limits the number of quick punches a boxer is able to throw in a combo (eg. a 1-2-1-2... or 1-2-3-2... combo)? Is it related to breathing and cardiovascular ability, muscular strength, weight or ...
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2answers
3k views

Is a right hand jab possible for right handed boxer?

I'm new to boxing, so this is an absolute novice question. My dominant hand is right, so I use left for jabs and right for straight/cross, like most people. Despite right dominance, I'm slightly ...
5
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2answers
331 views

What does a left hook achieve in boxing?

This is a novice question related to boxing. For a dominant right-hand boxer, what is the purpose of a left hook? By default, the opponent's right hand will be guarding the face, so can't get the jaw....
3
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1answer
856 views

How much should a (light) punching bag swing?

Novice question on boxing a punching bag. How much should a bag swing when you punch it? This is a light bag (~20kg), suspended from the ceiling. I've been told to whip punches, not push them, so ...