Questions tagged [endurance]

The ability to sustain physical or mental exertion over time.

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7
votes
3answers
487 views

how to use o2 mask to training martial arts

Recently I have seen the number of people using O2 masks for training increase a lot. Many of than just use the mask and do the same traditional training as before. I don't believe this is the way to ...
7
votes
4answers
828 views

Endurance problems while practicing martial art

I have been attending krav-maga lessons (twice a week) for two years and always had low endurance. After every lesson I feel exhausted a little more. My stamina improved since I started but I still ...